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“Make each day count!”
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Midland, TX
June 11
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Happy Thanksgiving to all!

I just want to wish everyone a blessed Thanksgiving tomorrow. I will travel to a small West Texas town known as Levelland to see my parents, sisters, and nephews. Unfortunately my brother will stay in Albuquerque because he will have to work so he will be missed along with my other nephew. Today I p...
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November 25, 2009 | Uncategorized

MadMac wrote at 11:25 PM on Feb 12, 2010

Thanks for writing back. I will officially start my transformation on Sunday, Feb14th. My husband and I are really looking forward to Dallas. He was one of the 10 winners from the HHC. Will you be there? We would love to meet you in person. Again, you are truly an inspiration and you have an amazing form. Have a wonderful weekend.!!! Madmac

MadMac wrote at 10:53 AM on Jan 30, 2010

Hi Cain, I saw your before and after pics. WOW!!! Are you still around? What a transformation you did. You are truly an inspiration. Take care, Madmac

MadMac wrote at 10:51 AM on Jan 30, 2010

Hi Cain, I saw your before and after pics. WOW!!! Are you still around? What a transformation you did. You are truly an inspiration. Take care, Madmac

Mikeydigs wrote at 04:57 PM on Jan 11, 2010

Great Job, I want to make a similiar transformation!

lizzi wrote at 05:25 PM on Dec 28, 2009

If I hadn't seen your before pic, I would've thought you've always been in great shape. Thanks for sharing that - what an amazing transformation! Liz

atwin wrote at 04:53 AM on Dec 07, 2009

Hello...make more videos..LOL. Thanks alot. Anita

ThomasJ wrote at 11:56 AM on Dec 04, 2009

Great Pull-up Video. Have a great weekend! You're looking great bro! Respectfully...ThomasJ

lapazlovers wrote at 06:39 AM on Nov 18, 2009

Hi Cain. Here's wishing you a wonderful week!!! Lots of love~Kelly

lapazlovers wrote at 06:53 PM on Nov 05, 2009

What a great profile pic!!! All of your pics look awesome. Fabulous job! ~Kelly

LeslieGroft wrote at 08:32 AM on Oct 08, 2009

You took it on!

BrettC wrote at 09:20 PM on Oct 05, 2009

Incredible results! Can I have what he's having?

Samy wrote at 06:57 PM on Oct 05, 2009

Cain I am ready to Go, need to take it to the next step - THE PHYSICAL Challenge..18 Weeks to a rock Sold body for life...let me know where to start, I will send you message with the details...>Samy

Paul wrote at 08:14 AM on Oct 03, 2009

You are very impressive Cain! Hey, I hope you're having an awesome weekend! Cheers, Paul.

Samy wrote at 10:16 PM on Sep 28, 2009

Cain wanted to drop by and say that you are a true iniration my friend, you have an incridible physic, and I know how hard you worked ot make it happen, I am an admirer of your dedication, consistency, and unwavering support -I look forward to learn from you in the week s to come as I will focus more on the physical aspect on my second challenge, I need your coaching friend for this Journey....Samy

DrewryMedia wrote at 08:23 PM on Sep 27, 2009

yessir. Keep in touch and drop by anytime i can help with anything :) Midnight Cardio Guy Shawn Drewry

DrewryMedia wrote at 08:03 PM on Sep 23, 2009

Keep up the good work :) Midnight Cardio Guy Shawn Drewry

Samy wrote at 07:55 PM on Jul 02, 2009

Cain~ what's happening brother! what is your Goal these days...

LD wrote at 01:33 AM on Jun 04, 2009

Hi Cain~welcome to t.com. Good to see you here, I believe you will find all the inspiration and motivation you want and in turn I'm sure you will be a great example here, helping others too! I've learned so much in the past 17 weeks and I'm looking forward to the next go-around. Have a terrific week~Lori

carizma777 wrote at 07:47 AM on May 15, 2009

Hi Cain- Well when you come we should get together it is always fun meeting other transformers!! Mellie is our champion from last year and she lives just down the street from me! I hope you have a great day!! Christine ;)

carizma777 wrote at 03:48 AM on May 15, 2009

Hi Cain- Welcome and thanks for accepting my friend invite!! Hope you have an incredible weekend!!! ;) Christine

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I Am

My Favorite Charity

To me, Transformation Means

Changing the mind, body, and spirit towards the best you are capable of being.

My Goals

To continue with the fitness lifestyle and practice what I preach. Fitness is a lifestyle and a way of life.

My Intentions

To give and help others achieve their goals and to be inspired by others!

Who I'd Like to Inspire

Anybody wanting to get in shape. I love helping others!

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