cecnil0416: Now is the time / Bill Phillips Transformation

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“Now is the time”

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April 16

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A#18

Assignment #18 Worksheet: Reflection and Awareness The three most profound things I’ve learned about myself through this transformation process are: 1) Now was really
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June 13, 2010 | My assignments

Hello everyoneI haven written anything for a while and Ive missed all of you. I do think about the assignments and try to do one at the time and now I only have the last one left. I will look onto it today and complete it as soon as possible. I do think about me meals and workouts, but none of
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June 7, 2010 | Callange 2010

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Ada wrote at 01:12 PM on Mar 08, 2012

Jag börjar Spring Forward Challenge idag! Har haft en bra dag. Skrivit en blog också :) Kram ~ Helene

Ada wrote at 05:18 AM on Mar 06, 2012

Saknade dig igår :) Dags att ta nya tag! Kram ~ Helene

Ada wrote at 02:24 AM on Feb 28, 2012

Tiitar in här igen och ser att det var ett år sedan sist :)

Ada wrote at 11:03 AM on Feb 20, 2011

Hoppas du haft en härlig helg! Kul om du också börjar skriva lite i svenska support gruppen. Jag känner mig ensam där! Kram på dig ~ Helene

Ada wrote at 03:40 PM on Feb 19, 2011

: )

Ada wrote at 03:38 PM on Feb 19, 2011

: )

Ada wrote at 12:49 PM on Feb 18, 2011

Eftersom du är min acountabilitypartner så tänkte jag erkänna att jag inte tränat alls denna veckan :( Men jag tycker det har gått bra med maten. Jag har också gjort step 2 och 3. Hur går det för dig? Kul om du också gick med i den nya svenska support gruppen Petronella startat! Kram ~ Helene

Ada wrote at 11:30 AM on Jan 14, 2011

Synd att du blivit sjuk! Hoppas på ett snabbt tillfrisknande :) Kramar

Ada wrote at 01:15 AM on Jan 12, 2011

Hoppas du väljer att göra detta till en fantastisk dag! Kram ~ Helene

Ada wrote at 03:53 AM on Jan 05, 2011

Tack för att du väckte mig 6:00 i morse! Jag valde dock att somna om!! För lite sömn är ju inte heller bra ;) Får träna i eftermiddag. Kram på dig! ~ Helene

Ada wrote at 12:56 PM on Jan 03, 2011

Du är bäst Cecilia!

Ada wrote at 04:03 AM on Dec 28, 2010

Wishing you a great Tuesday! Love ~ Helene

Ada wrote at 01:54 AM on Dec 27, 2010

Today will be great : ) http://www.transformation.com/forum/transformation-central/38307-its-time-dream-make-year-different.html#post594663 Love ~ Helene

Ada wrote at 02:15 AM on Dec 26, 2010

Merry Christmas Cecilia!

stingraystripe wrote at 01:09 PM on Dec 23, 2010

Wishing you a WONDERFUL Holiday! Much light - Bill

Ada wrote at 03:03 AM on Nov 12, 2010

Happy Friday!

Ada wrote at 12:34 AM on Nov 09, 2010

Hi Sweetie! I really enjoyed our workout yesterday : ) Wishing you a great Tuesday! Love ~ Helene

Petronella wrote at 04:45 AM on Oct 29, 2010

Just stopping by to give you a big *HUG* :)

Ada wrote at 07:14 AM on Sep 16, 2010

Wishing you a spectacular day! Love ~ Helene

JennySweden wrote at 12:50 PM on Sep 13, 2010

Hey! Tack för senast. I had a fabulous weekend with you guys. Great job at Tjejmilen! Wish you the best week. Kram Jenny

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I Am

I care most about my family, and I take good care of them. Now is the time to start taking care of me. Im a mother of three boys and a girl. My youngest is born 20090417. His father, Kristian and I are living together in an old house.

My Favorite Charity

To me, Transformation Means

Get in shape. A way of reaching my goals. To transform is also to replace the old both bad health and bad habits with something new and better. Ive treated my body in the wrong way and shows in my condition both fysical and psycical. I have been down for a long time and Ive got chronical healthproblems like psoriasis and reumtaism and my transformation will lead me to a healthier life with less problems in my body.