Bill Phillip's | Transformation

Day 1 week 6

It is day 36 and this will really be a great week.
Last week I had a little problems struggling with the smoking and that effected the meals and exercises aswell.
Now Im sure I will do this and smoking is not an option anymore. I will chew on carrots and other things and I will feel so free from the addiction. Theres a lot of things I stoped doing since Ive started this challange and I dont want any of thoose habbits back. out with the old and in with the new!

Kristian and I went to the gym today and I reactivated my membership, there they said ive already paid for a couple of month last year and therefore I can workout for free until June! Thats great!
When i did my 20 min carido on the crosstrainer the firealarm went off and we all and to go to the reception for a while, but it was a false-alarm and we could go back in pretty soon.
It felt so nice to be back and I love the atmosphere there. its not so many people ther in the day and it almost feels like its a second home.
I sat a while in the sauna and the warm air was so good.

After we picked our baby up from gramdma and went home. There was a friend of mine Katarina waiting with her son who is a year older and it was so fun watch them "play". They both wanted the same things all the time and Aleksandar was not used to share. We really have to meet more often to practise that.

My meals was great today, not the same as I planned, but even better. And Ive took out chicken and vegetables for tomorrow. Having a plan makes really a big diffrens!

Hope everyone gets such a great start of the week like me!

- Cecilia