Howdy!! Just a friendly reminder....Shane's Tuesday night Conference Call!!!! Time 6pm Pacific, 7pm Mtn, 8pm Central, 9pm Eastern. Phone number (219) 509-8322 access code755536. I really hope to hear you on the call tonight. Take Care!! Brentt
Howdy!! Just a friendly reminder....Shane's Tuesday night Conference Call!!!! Time 6pm Pacific 7pm Mtn 8pm Central 9pm Eastern. Phone number (219) 509-8322 access code755536. Take Care!! Brentt
Just stopping by my old friends place and so happy to see you are back on board and checking in with the trnasformation journey! Keeping promises to yourself - sounds like you are back on track. Glad you are here and accountable :) BJ
Hi Ken! Man, I haven't talked to you in ages! My Bad! I heard that you have a little "friendly wager" going on with your buddy Mark. Something like a combination of this Transformation 2010 and "Biggest Loser," LOL! Actually, BOTH of you are going to be the Biggest WINNERS at the end of this 18 weeks! I've got total faith in you, Ken! Uncle Dave
I am so glad you stopped by and said hello. Make today your best day ever!! Because this is the only day you have for certain! Keep smiling and putting yourself first. Diana
Thanks for checking in. I am on track for a new lifestyle. Losing weight much slower this time but moving in the right direction for permanent change! Take care Brother!
Howdy!! Just a friendly reminder....Shane's Tuesday night Conference Call!!!! Time 6pm Pacific, 7pm Mtn, 8pm Central, 9pm Eastern. Phone number (219) 509-8322 access code755536. I really hope to hear you on the call tonight. Take Care!! Brentt
12 days since your last post.. Where are you? You doing good?
Where's my winnings homie?? =)
Howdy!! Just a friendly reminder....Shane's Tuesday night Conference Call!!!! Time 6pm Pacific 7pm Mtn 8pm Central 9pm Eastern. Phone number (219) 509-8322 access code755536. Take Care!! Brentt
Just stopping by my old friends place and so happy to see you are back on board and checking in with the trnasformation journey! Keeping promises to yourself - sounds like you are back on track. Glad you are here and accountable :) BJ
Hi Ken! Man, I haven't talked to you in ages! My Bad! I heard that you have a little "friendly wager" going on with your buddy Mark. Something like a combination of this Transformation 2010 and "Biggest Loser," LOL! Actually, BOTH of you are going to be the Biggest WINNERS at the end of this 18 weeks! I've got total faith in you, Ken! Uncle Dave
Ken how are you doing I would love to know? I care!!!!!.........Marty
I am so glad you stopped by and said hello. Make today your best day ever!! Because this is the only day you have for certain! Keep smiling and putting yourself first. Diana
Thanks for checking in. I am on track for a new lifestyle. Losing weight much slower this time but moving in the right direction for permanent change! Take care Brother!
Just stopping in to say hello from one member of Shane's Group to another! Have a great week!! Brentt
Checking in on you Ken and hoping you are valuing yourself big time!!.....Marty
Hey just checking in with you and seeing how you are doing??
Hey brosiff.. just got a great workout in my new home gym.. feeling great.. just sending some love.. hope you are feeling great..
hey there future self promise keeper.. how goes?
You still doing the grunt work? day in and day out is how we will reach our goals.
Great to see you active in the community again Ken! Let's make 2010 the best year yet! Gogogo>>>Joe
Ken so glad you are here at it!! Give your best my friend!! You and it is so worth it!!.....Marty
Lets get to work.. 18 full tough weeks.
Sounds like you are rocking!
Alright! Great update on your profile! You are ready to go!
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