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“"I CANNOT fail because I WILL NOT quit."”
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Columbus, Ohio, OH
April 23
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ckendall's Blog

Happy New Year - Now What?!

I just wanted to take a moment before I head out the door to run into the first day of my New Year and wish all of my Transformation family a Happy Healthy 2009. This is the first day of your new year, they say what you spend your time doing on the first is what you will spend your time doing the re...
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January 1, 2009 | Uncategorized

NOW, listen, create, gratitude....wait, did you say 'Skinny'!??

It's been a while. I think I went off on some weird tangent with life - lost focus a bit. Thankfully not too much. Still on the plan and making progress - just not as rapidly as it could have been. All things in their own time I guess. I got really involved with the 'inner' part of the transformatio...
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December 11, 2008 | Uncategorized

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ckendall's Comments

Debra wrote at 08:23 AM on Jan 10, 2010

Happy New Year. I hope you make it into whatever you want it to be.

kathytnt wrote at 08:35 AM on Dec 31, 2009

Happy New Year! Let's make 2010 the best year ever! Love and hugs, Kathy

martygoldman wrote at 10:13 AM on Nov 26, 2009

Catherine May you have a wonderful Thanksgiving!!!.....Marty

GETHERDONELINDA wrote at 12:33 PM on Nov 18, 2009

hey sweetie what's up??? Love, Linda

GETHERDONELINDA wrote at 12:25 PM on Oct 29, 2009

Hey sweetie, enjoyed hanging out with you on the cruise and in Tn, you are a great roomie, love ya Love, Linda

martygoldman wrote at 07:45 PM on Sep 16, 2009

How are you Catherine? Well I hope!!!!...Marty

mnasin wrote at 05:27 AM on Sep 16, 2009

Hey Catherine, It was great to get a comment from you. Thanks for stopping by. Still doing well? Marj

AileenD wrote at 07:10 AM on Sep 10, 2009

Catherine!! I didn't realize that you had the Nike+ setup also. Too cool!!! :D We can run some laps together around the boat in the mornings if you like.

mnasin wrote at 08:19 PM on Jul 01, 2009

I was looking at your profile, at your pictures, and I'm confused. Honestly, are those pictures of the same person?? I honestly don't recognize the link between your face post and the multitude of pics you have uploaded. If those are all you, PLEASE stop by my site and tell me more!!!! Would love to get to know you! -Marjorie (just starting my first transformation)

DrewryMedia wrote at 09:18 AM on Jun 23, 2009

You're in this to win it. You have come too far to quit! :-) Dropping by to say hi and letcha know I'm here to help you as your Transformation brother in being of service :-) With love, Shawn Drewry

martygoldman wrote at 09:45 PM on Jun 14, 2009

I hope this note reaches you in good spirits!! You make a difference!!!..Marty

GETHERDONELINDA wrote at 09:03 PM on Jun 10, 2009

Oh Yea, I'm booked for the cruise, are you? I know Sean is going It's going to be an exciting year, Sept Grandbaby #7 then the cruise, then Denver then Tn then Thanksgiving and Christmas and NY and My birthday, wow and It just goes on and on, I love it! Love, Linda

gr8chick wrote at 07:05 PM on Jun 10, 2009

What's up, girlie-girl! I was SO SO happy to see your smiling face on my profile! I'm so glad you're still around. Can't wait to see your changes! I understand you gotta dip out every once in a while. Just keep coming back, Missy! I'm looking forward to getting to know you better, too! Yay! I missed you! Hugz ~Maria

GETHERDONELINDA wrote at 05:45 AM on May 12, 2009

hey cutie, where ya been? miss ya love, Linda

DrewryMedia wrote at 09:20 PM on Mar 30, 2009

I think you’ll go so far with Transformation that you’ll feel like a brand new person when your 18 weeks are up. I have that much confidence in you! With love, Shawn

Petronella wrote at 05:53 AM on Mar 20, 2009

Whishing you a fantastic weekend! Today is spring equinox, the summer is on it's way now, so have a sunshiny day today :) How is everything? Next cruise you got to bring that cowboy hat, it looks great on you :) Petronella

gr8chick wrote at 02:45 PM on Mar 08, 2009

Where ya be at, Sister? I hope all is well...I'm still here! :)

jeffsbrodie wrote at 01:06 PM on Mar 07, 2009

Hi THere! Just swinging by to deliver a boat load of transformation energy! In light and love JeffSBrodie185 Jeff

rightlight wrote at 05:36 PM on Feb 08, 2009

Every single time I see your profile pic, I think of Debra Winger from Urban Cowboy!!!!!!!!!!!!!!!! I love it!!!!!! I hope you have a fantasic, rocking, happy, and energized week!!! Much love to you!!

Debra wrote at 05:54 PM on Feb 04, 2009

Bringing you t.com hugs (((((((((((((((((((((((((hugs))))))))))))))))))))). Hope you have a great week.

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I Am

I am still breaking down the paradigms I have held up as a cordon of 'truth', blocking myself off from the rest of the world and learning as much as I can about myself, my motivations, my real dreams and aspirations. I feel this is becoming a way of life for me. So far I have discovered where my heart lives/ has always lived and all of my energies are turning in that direction. Reclaiming nature as a part of my world and recognizing the opportunity to help others reconnect as I have. It is in these places of pure, unadulterated beauty both within and without, that we feel closest to our spirit- our true Selves. When you add to that connecting with truly amazing people, there is just an indescribable energy that can make you feel like a SuperNova set to explode.

My Favorite Charity

Highlands Sanctuary & Arc of Appalachia Preserve System

To me, Transformation Means

Peeling away the layers, whether it is layers of fat or layers of thinking, peeling them away until you reach the innermost core. Then, standing "nude" in front of life's mirrors, finding it in yourself to smile and say "I am beautiful, and no matter what I will be ok. I still have something magical to offer the world. Myself, whole."

My Goals

To have the energy to do all the things I want to do in the course of the day. To have focus and drive while still making time to "smell the wildflowers" and appreciate the simple things in life. To be a vibrant example of what making healthy choices can do for your quality of life. Be a positive force in the lives I touch, both on a daily basis and only for a moment in time.

My Intentions

To keep moving forward and never quit. Allow myself time to take in the changes, assimilate them and make them my own, gift myself some patience. Be more consistently present. Be more sensitive to the way I'm feeling and what that really means. Enjoy every minute of every day I GET TO.

Who I'd Like to Inspire

Every person I come in contact with, but especially, my family and best friends, and all the members of my LBFL Meetup group.

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