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“LIve Laugh Love”
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Everett, WA
December 17
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Assignment #7

My focus on this assignment was to choose five accomplishments that I could do all week that would move me closer to my goals. I had to simplify my weekly assignment so I could actually complete it with enthusiasm and not over complicate the challenge.  What I didn't realize was tha
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February 24, 2010 | Transformation Progress

Jenengraves wrote at 09:12 PM on Mar 01, 2010

Hi Deanna, Haven't seen you around Thia's group for a while,,,,,,,hope all is well!!! Stop on by when you get a chance! Hugs, Jenny

Nabiyah1 wrote at 11:05 AM on Feb 01, 2010

Namasté Deanna, Wishing you a Bountifully Blessed & Marvelous Monday & I brought some friends to help me shower you with love =) ...☻................☻................☻................☻................☻................☻......... Ƹ..▌Ʒ...........Ƹ..▌Ʒ......... .Ƹ..▌Ʒ..........Ƹ..▌Ʒ...........Ƹ..▌Ʒ...........Ƹ..▌Ʒ...... ..../\................../\.................../\................./\.................../\................../\.................... The T.com Angels are a special group of angels that are assigned to "all" the members of our T.com community. They realize that everyone goes through moments where they feel >>>> "˙ʇxǝʇ sıɥʇ ǝʞıן 'uʍop ǝpısdn sı ǝɟıן ɹıǝɥʇ ɟı sɐ" And in response they have come to be a comfort, reminding you, that your quietest prayers are being heard. This includes the prayers that you don't consciously say. They want us to be of good courage and to remain open to facing whatever has us stuck, regardless of how big or small it is; reminding us, if we choose to understand it and grow through it, we are always better for it. They also realize that there are other times when we just need to remember our truest nature. Things are okay, we are smiling and getting things done, but we still need a little something, but can't quite put our fingers on what that is and so, they are here with their gentle whispers inviting us to embrace life's challenges as opportunities to express greatness; a deeper truth of who we are. They are inspirational and supportive, motivating you to create and bring forth what is most passionately within you. I am so grateful for their loving presence that is all around us. Take a moment to feed off of the energy and love of the Angels and the Most High Presence. Open your heart in THIS moment, allowing the presence of HOPE AND GRATITUDE to fill up your spirit. See the Light of the Divine filling your being... see yourself WHOLE, HEALTHY AND HAPPY... See yourself at PEACE AND PEACEFUL... See yourself LOVED AND BEING LOVING. These Angels are a reflection of all these things. They are are reflection of you! Because YOU ARE LOVE! YOU ARE LIGHT! And what a beautiful expression you are. This is true even when you can't remember it or believe it. What you do makes a difference and has an impact on all life. Your contributions (all of them) allow the symphony of life to be heard, felt, and experienced in all its wonder. Thank you for sharing yourself with this world. Have a WONDROUS day in appreciation of YOU!

Discodancer wrote at 09:20 PM on Jan 30, 2010

Deanna- great to see you connecting and involved in the community. Keep going forward...we love ya!

Fedbane wrote at 07:16 AM on Jan 25, 2010

Deanna have a great monday my friend all my best to you. -cheers wade

KrenWhe wrote at 07:43 PM on Jan 18, 2010

I LOVE your hair in your profile pic, it's kind of like how I want my hair for my wedding.

Discoqueen wrote at 05:22 PM on Jan 10, 2010

Deanna~ It's so good to see you in the group!! I am so glad that you are becoming a more content and happier you. You are worth it. I am looking forward to taking this journey with you. I hope you have a great week. ~~~Bobbie

Ripped2thebone wrote at 06:49 AM on Jan 08, 2010

Hi Deanna...thanks for the kind words...were you listening in on the T.Com radio show last night?? Dean

Jenengraves wrote at 09:55 AM on Jan 03, 2010

Hi Deanna, I saw you on Thia's group and wanted to wish you all the best in 2010,,,,,,,I look forward to getting to know you better! Hugs, Jenny

MissC wrote at 10:56 PM on Dec 31, 2009

Happy New Year Deanna ~Thia~

amnd2323 wrote at 04:15 PM on Dec 31, 2009

Happy New Year, Deanna!!! ~Mandy

Josh_H wrote at 09:54 PM on Dec 30, 2009

Thank you Deanna! I appreciate the kind words! And honestly, there is no amazing secret... if you follow the principles outlined here, you will succeed. I eat 6 small, balanced meals a day and exercise intensely (weight training and cardio) 5-6x a week, exactly like Bill says. I have not completed an 18 week challenge yet (really spending the time/energy necessary on the exercises, being involved in this community consistently and completing an entry packet) and am excited to share the journey with you guys! It's gonna be great!

golfgalore wrote at 10:10 AM on Dec 30, 2009

Thanks for the friend invite Deanna. Hope you have a great 2010....Rick

BFLTom808 wrote at 09:00 AM on Dec 30, 2009

Hi Deanna, Thanks for adding me to your friends! Best wishes in new year and new round! aloha, tom

Diane wrote at 08:25 AM on Dec 30, 2009

Super Loving STARjumps of RADIANT JOY for YOU, dear sweet Deanna!!! Thank you so very much for your loving kindness...and gracing me with your awesome gift of friendship! Wishing you a most glorious 2010...Live, Love and Laugh...thank you for sharing your caring heart...God's Blessings, with much love, grateful hugs, and super starjumps of JOYous gratitude for BEAUTIFUL YOU, Diane xox

Penny wrote at 12:37 AM on Dec 30, 2009

Dropping off some positive energy and wishes for a wonderful New Year :)

Jenengraves wrote at 02:44 PM on Nov 09, 2009

Hi Deanna, Just stopping by to say hi to my friends from Disco's HHC group. Hope you're having a great Monday! Hugs, Jenny

Discodancer wrote at 10:06 PM on Sep 28, 2009

Deanna- wishing you a wonderful week full of blessings and light. i was very impress with your "success journal" entry in our group!! Way to go! Keep moving forward and take day by day!! love ya-Spencer

Chas wrote at 04:56 AM on Sep 04, 2009

Deanna, thank you for welcoming me. Jenny and I are on this journey with you and offer any encouragement you need. And you can encourage us! Blessings to you today! Chas

Discoqueen wrote at 11:27 AM on Aug 28, 2009

Deanna~~~ You are in my thoughts. Wishing you good luck with your "stuff." Come back soon because we miss you already. Take care. ~~~Bobbie

LeslieGroft wrote at 10:58 AM on Aug 25, 2009

Hi Donna! Thank you for stopping in today and saying hello! We'd sure love you to visit anytime! Leslie

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I Am

Who am I now?
That is a tough question. I seem to be in transition of someone who is out of shape mentally and physically. Not to say that I am weak to the contrary I am strong minded and am in tune enough with myself to know that I am in motion toward greatness.

What do I care about?
I care about my family deeply. So deeply that I forgot to care for myself in the process. Over the last few years I have sacrificed a lot in order to meet their needs and in the process I forgot to care for myself. Since the last challenge I have found that putting myself first has allowed greater balance and enjoyment out of life. My family has noticed the changes as well and are happier and more realized as a result.

My Favorite Charity

path to freedom

To me, Transformation Means

Choosing to live simply, be happy daily, make healthy choices in mind, body, and spirit.

My Goals

My goals are to get rid of the extra pounds I have been carrying around for the last 14 years, to retain the lessons from the last challenge, to continue to train for the Iron Man 70.3, and to make new friends.

My Intentions

My intentions are to really finish this challenge. I did a lot of internal work on the last two challenges and now am ready to complete the physical part. I didn't realize how much internal work was necessary to complete the challenge. I had to pause the challenge at step 12 because I was not ready to move on to the next step.

Who I'd Like to Inspire

In the last challenge I was able to inspire my kids. Actually my kids are following my lead in the physical realm so much so that my oldest said he would help train me and my youngest has made a deal to work out with me because he wants to get into better shape. Now I would like to live up to my words and inspire those around me to live the three "L's", love, laugh, and live.

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