Danielle, so sorry to read about your husband. I pray that he recovers fully. Thankyou for keeping us updated. Roger
I hope this week treats you better, what a load you carry! And I don't mean the weight :) May you be surrounded by people who love you and bring you tea. That's what I would do!
So sorry to hear about the tragedy with your husband! Yet congratulations with overcoming the emotional eating, thats FANTASTIC progress, recognizing what we are doing and changing our habits is a HUGE part of learning during transformation - so WAY to go...hope hubby is doing well!! Hugs. Thia
Danielle - Hang in there! When things get hard, taking care of ourselves becomes even more important. Hugs~ Terra
Wow, Danielle, I am so pleased for you and how you handled this news! You have your eyes on the goal! God Bless you and your family!
Great job making it through to the other side of a rough week one - you did it - now keep it going and with consistency that energy you want will build and build great momentum! Which is awesome. Thia
Hey girl!! Welcome to the best site EVER!! You will have great support here and reach your goals!! Promise.. So glad you are hear cuz!! Big hugs your way and prayers.. xoxo
Welcome to Transformation!!! You have taken a huge step to improve your mind, body and spirit. You will find the community is here for you for the asking. I was able to transform from 230 lbs to 170 lbs!! Click on the pic of profiles of others to see who fits YOU!! Watch and be inspired by the videos from Transformation Champions and that of individual produced pics and videos of others. If there is anything of question, please ask!! Looking forward to watch you improve in your Transformation. Lovin Life==Mick
Welcome my friend, to Transformation.com. This is THE place to be in order to change the right way, from the inside out. I hope you enjoy the journey and I wish you all of the success in the world!-- Take Care, Shad
Welcome to Transformation! You are just in time for the Bill Phillips Spring Challenge. Just click on Bill's Blog for all the details! Visit my profile and shoot me a message if you have any questions! Carolynn
WOW, Nice of you to join our new team. I am new to the team also. I look forward to getting to know you. Good luck to you!! Lynn
Welcome to Transformation.com My name is Phillip Judd. This site is full of great information. The best part is the community. As you involve yourself with the community you will find strength and support in reaching your goals. My suggestion is to find a group to join so that you can stay accountable. Each of the 18 steps are outlined just like the book. I have found that this program works. I have lost 35lbs with this program. It has taken me a lot of patience to get to where I am now. I believe that you can have the same success. Many people in the community have found great success in the transforming of their body and lives. I love to read the blog entries that other people have written, there are some great stories. Stay active in the community and you will reach your goals. You can do this thing!
Welcome to transformation and the stepper's group we look forward to getting to know you better...be sure to come find the new weekly thread, we are all starting off on Bill's new 12 week challenge and I have all the information up in the March 5 - March 12 thread that I opened just a bit ago...each Sunday night we open the new weekly thread and please shoot me an email if you have any questions...and also join Bill on facebook as well he will be offering daily help with the new 12 week challenge, see you in group :=). Thia
Congratulations on making one of the best decisions of your life. Welcome to transformation. Like many others, I also am here to help along the way. Just reach out -- and enjoy the ride! ………………….... One of our long-time Champions, Shane Anderson, put together a “Transformation Quick Start Guide” to help people get oriented and then get started on their transformation. You can find those suggestions here: http://www.transformation.com/forum/transformation-central/40105-transformation-quick-start-guide.html ………………………………… Another really useful source of information is Rightlight Clarissa’s “Link Directory for Transformation.com”: http://www.transformation.com/forum/transformation-central/6274-link-directory-transformation-com.html ………………………………… To contact someone to ask questions or make a comment, simply click on their picture (to the left of their text). This will take you to that person’s “Profile Page.” Then you can send them an email by clicking the blue “Send a Message” text next to their photo (if you want to talk privately) or you can scroll down to the bottom of the page and type a message in the “Add a Comment” Box (which will then appear publicly and permanently on that page). Most people regularly check the “Comments” on their own Profile Page, as well as their emails, as a way of communicating and staying in touch with other people in this community. ……………………… Have fun! ……………………………………………..……………… ~ Cliff ~
Hi There, Welcome to the Transformation Community, you will enjoy your time here, its very inspiring and educational, and there is always someone who can help with whatever your goals my be. I Personally have lost 55 pounds and am no longer Diabetic by following this program, If you need anything just ask, Once Again Welcome to this wonderful community ... Larry
Hello there!! I just stopped in to welcome you to the community and wish you all the best on your transformation journey! If I can do anything to support your journey please just click on my picture and shoot me an email anytime!