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“Life, Energy, Vitality”
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Evansdale
August 29
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duddles's Blog

Summer of Change

Hi All!!  I am back after a few weeks hiatus.  I have spent the summer clenaing house- my mental/internal house that is.First off I am going back to July when the internal change really began.  I accepted Christ as my saviour, and man I tell ya things have not been the same. 
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September 10, 2008 | Uncategorized

Week 5

Starting week 5 sick as a dog.  Plan to train again starting Wed.  I have been very discouraged as I had not lost 1 pond over the last month or so.  I revamped my diet so we will see.  Until next time...
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July 21, 2008 | Uncategorized

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duddles's Comments

martygoldman wrote at 11:32 AM on Nov 19, 2008

Hey there Duddles just thinkingabout you and hope this finds you in good spirits Hope you have a nourishing holiday time. We can all sure use that cant we! Marty

Lindsie wrote at 09:54 AM on Sep 09, 2008

Hi Tonia! That IS elaine goodlad!!! Isn't she gorgeous?! Thanks for the comment - glad you stopped by! <3 Lindsie

lahart wrote at 09:22 PM on Aug 17, 2008

Hi, Tonia Haven't heard (or read) anything from you lately. Hope all is going well. Hang in there, I'm pulling for you. -Larry

frmtgrl wrote at 01:59 PM on Jun 25, 2008

Tonia, I am the mother of twins too, plus a 5 year old daughter.  I can totally relate to the juggling exercises you're going through with being mom, wife and you!  Please always find time to be you!  And stay away from that cookie dough! except on free days of course

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I Am

I am Tonia. I am a mother of twins, juggling the balance of being true to myself, husband, children work, etc. This is a challenge in itself. One I am struggling with to be honest.

My Favorite Charity

To me, Transformation Means

To me transformation is discovering my authentic self and using it for the greater good. As crazy as it sounds I have something "brewing" inside fo me under these layers of fat waiting to bust out.

My Goals

Short term goal- to complete Shawn Phillips 12 day boot camp. Day 1 starts 05/16/08. Long term- to have the body of a figure competitor 1 year from now (summer 2009). Not necessarily wanting to compete. Just look like I do.

My Intentions

TBA

Who I'd Like to Inspire

My children, all the other thirtysomewthing stay at home moms. And everyone else in between.

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