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“"Change your thoughts and you can change your world"”
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Gainesville, FL
August 30
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Assignment #1 Where are you now? Where are you going?

Three values for my life, which I hold deeply within my heart are:  1.)  to have a strong spiritual connection with God and being of service to others 2.)  to be the best wife/mother/daughter/friend that I can be
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January 4, 2010 | 2010 Challenge

HHC Week 2 in Review

HOW I'M FEELING  Week 2 of the challenge has been . .. . challenging!!!! I've had a work situation that I tried to address in a professional manner with a coworker and the person turned it into a personal attack on me. I can proudly say that I handled the situation much diffe
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November 14, 2009 | Healthy Holiday Challenge (HHC) 2009

nfritts wrote at 06:50 AM on Mar 05, 2010

Hi Karri! - Hope you are well! Is there anything I can do to help? Drop a note sometime and let us know how you are doing! - Nanna

nfritts wrote at 05:00 PM on Feb 16, 2010

Hi Karri - just stopping by to let you know I'm thinking of you! Hope all is well and that you'll be back soon! ~ Nanna

CindysExcited2bFit wrote at 07:43 PM on Feb 02, 2010

Hi Karri...Glad to know you're doing well! I hope you're doing well & that you find the balance you need in your life! Take care of yourself! :) Hugs, Cindy

nfritts wrote at 03:28 PM on Jan 31, 2010

Hi Karri! Haven't seen you around the community lately.. where are you hanging out these days? You can still find me in Carolynn's No Excuses group. I hope you are doing well and walking the path of transformation every day!! Thinking of you girl!! ~ Nanna

brendalee wrote at 01:45 PM on Jan 21, 2010

Hi Karri. Just wanted to say "hi". Haven't talked or checked on you since the new year, but it seems as though you are growing spiritually and inspiring others. Keep the metamorphosis going.

4THEJSKW wrote at 05:51 PM on Jan 18, 2010

You are so strong.. and so beautiful. The things that you spoke of - just adversity.. challenge. You CAN get through this and be BETTER. Better is not perfect, but just better. I am sending love and hugs your way.

atwin wrote at 02:09 PM on Jan 17, 2010

Have a great T-Week Karri! Luv and miss you! Anita

ediegram wrote at 02:45 PM on Jan 10, 2010

Hey Karri! I just wanted to stop by and drop off some luv! I hope you are having a great weekend! Looking forward to Week 2! Love you! Edie

CindysExcited2bFit wrote at 01:38 PM on Jan 10, 2010

Karri...I hope all is going well with you and your family! I'm Excited to be in the CC group with you and hoping we can all get together in person one day! We are going to ROCK this Challenge! You've made so many Positive Changes since I've known you so keep up the Great work! Love & Hugs, Cindy

suzeeh1952 wrote at 02:26 PM on Jan 07, 2010

Hi Karri. You have a beautiful family. Look forward to keeping in touch and supporting each other during this year. Susie

RiRi wrote at 07:14 PM on Jan 06, 2010

I've been away a long time, but I feel good coming back into the new challenge and seeing your message on my profile. Happy New Year and a Wonderful Transformation! Love Ri

atwin wrote at 04:41 PM on Jan 04, 2010

Beautiful family picture. Thanks for stopping by my blog.

ediegram wrote at 05:27 PM on Jan 02, 2010

Hey Sweetie! Thank you for the HNY card! I am definitely in for this challenge! Let's rock 2010! I feel there are gonna be some huge changes in the horizon for both of us! Luv ya! Edie

CindysExcited2bFit wrote at 07:07 AM on Jan 02, 2010

Happy New Year, Karri....Let's have an Awesome 2010! :) Love & Hugs, Cindy

MDMOMOFTWO wrote at 03:57 AM on Jan 02, 2010

Hey Karri! Miss seeing you and thinking about you! Happy New Year 2010! Hope you are feeling great! Nancy

atwin wrote at 12:44 PM on Dec 30, 2009

Happy New Year Karri!

Josh_H wrote at 02:09 PM on Dec 28, 2009

Hey Karri!! Just wanted to drop by and leave you some love. Been a long time!! Hope things are going well!

Cincinnati_Dave wrote at 06:06 AM on Dec 09, 2009

Thinking about you today Karri, Miss you! Hope we talk soon. ~Dave

atwin wrote at 04:12 AM on Nov 30, 2009

Have a joyful week Karri!

CindysExcited2bFit wrote at 06:17 PM on Nov 25, 2009

Hi Karri! HAPPY THANKSGIVING! I hope everything is going well for you & your family! Have fun spending time with Family & Friends! Love & Hugs, Cindy

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I Am

At the core of it, I am a spiritual being having a very human experience as are we all! I care about my family, my friends, my community . . . instead of focusing on the past or the future, I am delighting in the journey and what I am learning along the way.

My Favorite Charity

Peaceful Paths, local charity that provides support and shelter to battered women and their children

To me, Transformation Means

Metamorphosis, like a butterfly: emerging from this challenge significantly changed spiritually, emotionally and physically

My Goals

My Intentions

Who I'd Like to Inspire

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