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“To me, the function and duty of a quality human being is the sincere and honest development of one's potential. ~ Bruce Lee ”
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San Diego, CA
October 21
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fitquestor's Blog

The weight of happiness

I have lost more than ten pounds since I started the challenge this year according to my scale. I have read that the scale is not a good measure of success, but I am tethered to my daily measurement.  Sometimes I weigh myself many times.  But I know that on any given day, the scale will re...
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January 17, 2010 | Thoughts

Assignment Three

Assignment 3: Action steps
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January 17, 2010 | Uncategorized

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fitquestor's Comments

martygoldman wrote at 07:45 PM on Jan 06, 2010

Great job of posting your photo and getting this round of to a great start!!To a great 18 weeks!!...MARTY

martygoldman wrote at 09:35 PM on Nov 05, 2009

Wow thanks for the friend invite and I love your profile name!! So what is your name name and how are you doing since you have been here?? I see you are getting active which is cool!!...Marty

Sharen wrote at 01:32 PM on Oct 31, 2009

Just checking on you. How's your program going? Did you hear about Bill's Healthy Holiday Challenge? Deadline to start is 11/1! I hope you join us to arrive in 2010 already ready for a happy and healthy new year. :) ~S~

Discodancer wrote at 06:14 AM on Oct 12, 2009

I love the quote! Looking forward to getting to know you more and I am excited about your transformation!! Stay connected, we need you here and if you need anything, let me know.-Spencer

DrewryMedia wrote at 04:03 PM on Oct 08, 2009

Hey David, I just wanted to swing by and say thanks a million for your message of support and upliftment. You know I'm always here for you in being of service anytime. Hope your Transformation is coming along excellent. You have what it takes to succeed (smile) Drop by anytime my friend! Midnight Cardio Guy Shawn Drewry

JoePimental wrote at 01:31 PM on Oct 08, 2009

Great job on assignment #1!!!

Carolynn wrote at 12:46 PM on Oct 08, 2009

LOVE that picture!! How precious!!

Penny wrote at 12:19 PM on Oct 08, 2009

Checking in to say hello and see how you are doing so far. Anything I can help with? Hope your day is wonderful :)

Sharen wrote at 10:52 AM on Oct 08, 2009

Hey there, I just noticed you were online. I love that picture - beautiful. Can totally see the love! Those little girls are going to be your biggest fans. Swing by and let me know how you're doing. Have a beautiful day! ~S~

sicie wrote at 04:52 PM on Mar 04, 2009

Hey David - welcome to T.com, and thanks for stopping by my page! I have found everyone here to be supportive and accessible. And I wish you the best with your challenge! Stop by anytime.

Carolynn wrote at 09:21 PM on Nov 22, 2008

Welcome to Transformation.com. This really is an incredible place to be. If you follow the assignments, you are not going to believe the changes that take place in your life. if you need anything, please feel free to ask!! I look forward to getting to know you!! Carolynn

Coach-Stoney wrote at 02:35 PM on Nov 22, 2008

Welcome to the Transformation Community! Please let us know how we can best serve you.~Coach

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I Am

inspired when my oldest daughter screams ‘Daddy!’ as I enter her room at day care, my youngest one looks up at me with awe in her eyes when I hold her and my wife asks me if I believe I will live long enough to see them grow up.

She asked me this while I stood in front of the mirror with my shirt off. The question jarred me back to reality.
I am 41 years old, overweight and hypertensive.

For years, I have accepted my condition, but her concern was my call to action to ‘Man UP' and take charge of my life.





My Favorite Charity

Undecided

To me, Transformation Means

rejecting my personal status quo of a passive existance and adopting a life of active discovery.

My Goals

Lose 53 pounds and get back into my ‘skinny jeans.’

Unclog my arteries by reducing my triglycerides to 150 Mg/DL or less.

Share with others how to live a more rewarding life.





My Intentions

I plan to incorporate the principles of responsibility and fitness into every aspect my relationship with my self and others, e.g. physically, spiritually and financially.

Who I'd Like to Inspire

I want to inspire my family.

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