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floorance's Blog
You aren't on a diet...
Last night I found myself watching a very sad show about obese teenagers who struggle to lose enough weight to have gastric bypass surgery. One boy in particular touched my heart. He struggled with the food...struggled with his enabler mother. He had reached a breaking point when the doctor confronted him about not losing weight. He told the doctor, "I just can't follow this diet..." The doctor sternly said, ...Choice
This morning I found myself contemplating this word...choice. In every day of our lives, we face choices. Do we eat healthy or not...do we take the left or the right road...do we wear the blue or the green shirt...all have a common bond...WE choose. Choice is not something we have taken away from us...there is always a choice. Our choices lead us to more of the same types of choices. Choosing to eat something unhealthy...Giving
Today I was watching the movie, "The Shift" by Wayne Dyer. It was such a powerful experience - but the part that affected me the most was when he talked about living a life of service to others. Have you ever had someone tell you something over and over again and it doesn't sink in...then you hear the exact same thing from someone else and *BAM* it clicks? This is what happened to me today as I watched this movie...My Coco is with the Angels
Tuesday we put our precious dog Coco down. She had a deadly case of pancreantitus and was in pain just from eating. The day it happened I couldn't stop bawling - uncontrolable crying. I was worried - were we doing the right thing? I mean, if you looked at her you'd never know she was sick. Her perky ears and bright eyes...looking as much like a puppy as the day we were blessed to have&nb...Whine - OVER
Apologies to all I've wronged - positive energy shooting out to you all. Hoping you all have an incredible Denver experience! Time to get to work. Birthday was Oct 7, I'm 39 now. Time to have those babies. Love you guys - Julie ...Life
Thanks for the well wishes everyone. Your love and thoughts mean more to me than you will ever know. I have been bitter for awhile now...still am a little bitter - but it's time to come clean and let you know what's been going on with me since August when I left T.com. When I was going through struggles with my husband and his health issues, I cried out for help. In my anger and fear for what was goin...Hello
Haven't been around...life throwing everything it has at us yet we keep pushing forward. Missing my friends. Julie...Connecting to Intention - through the looking glass
When I saw the subject of this week's radio show, something inside told me that this was going to be important. So I prepared for this...putting aside the time to sit and listen and chat with my friends here at T.com. As the intro music began you could feel energy rushing through the chat.Bill began to talk about intention...connecting to intention and letting the outcome go. I found myself hanging on every word - connectin...Now I remember...this is what CRAP feels like...
Since injuring myself I've used it an an excuse...an excuse to eat poorly...not workout AT ALL and to pedal backwards in my transformation journey.Today I have been fully reminded of exactly what feeling like CRAP actually feels like. My stomach needs som Pepto...my head feels so cloudy it's hard to think...I'm so dehydrated that I'm more cranky than I have been in MONTHS...my head hurts from the lack of water/nutrients...I feel like I've b...Ankle is HEALED! Now for the finger...
Today was the day I went in for my check-up for my foot. The bone is almost completely healed! The doctor has given me the green light to lose the frankenboot and begin working out again (walking, etc...) without restriction. He did tell me that my ankle/calf muscle are going to be sore & tight for awhile so I can still use the franken-boot when I feel I need it.Now...as for my finger...it's not so simple. After furthe...Finish line...
Today I'm sitting here at work thinking about these past 3 months. I've been laid up with a broken ankle...not able to do anything. I let my foot injury give me excuses to not eat well. I ate crappy for the better portion of 3 months. Now...this morning I worked up the courage to step back onto the scale...to see how much damage I'd done. I had set myself up and prepared myself for maximum damage. Low and behol...CHOOSING to let go
Marty once told me that it's not the body that holds on to the fat...it's the mind. So, in reality, it's all in your head...holding on to the fat is all in your head. From this moment on...I choose to let go. I let go of the fat...I let go of the pain being fat caused me...I let go of the worry...I let go of the negative thought...from this moment on...I let go.I'm going to begin my challenge soon. Next week is the follow-...Packet
I never took an after picture...something I regret now. I intend to use my 2nd round "before" as my first round "after".I have been going back and forth about finishing/sending in my packet. Some old force in me was trying to drag me down...telling me that I had zero changes...that I wasn't good enough...I wouldn't win anyways so why bother?These excuses are old...old and tired. I promised myself that I would...EXCUSE: It will be difficult
Thinking about this excuse is uncomfortable. Uncomfortable because it is one that I use frequently to allow myself to continue to be lazy. 1. Is it True? Absolutely not - is it REALLY too difficult to eat right....REALLY too difficult to exercise daily? No. Is it really too difficult for me to keep the house clean and organized? No. Is it really too difficult to lose the weight and...floorance
