Bill Phillip's | Transformation

EXCUSE: It will be difficult

Thinking about this excuse is uncomfortable.  Uncomfortable because it is one that I use frequently to allow myself to continue to be lazy. 

1.  Is it True?    Absolutely not - is it REALLY too difficult to eat right....REALLY too difficult to exercise daily?  No.  Is it really too difficult for me to keep the house clean and organized?  No.  Is it really too difficult to lose the weight and stop being so angry?  No.

2.  Where did this excuse come from?   For me, this excuse comes from the desire to be lazy and do as little as possible in life to get by.

3.  What is the payoff?  The payoff is that I get what I want...to do as little as possible in life and get by.  I get to continue to be lazy.

4.  What would my life look like if I couldn't use this excuse anymore?  Wow...my life would be completely different!  I would be fit and healthy.  My relationship with my husband and kids would be full of joy and peace.  I would live in a healthy and organized environment which would help to foster these good feelings in my family.  I would be free to do more for them...to do more for others without the guilty feelings.   The feeling of freedom I get from thinking about this is overwhelming!

I will continue to visualize life without this excuse...life where nothing is difficult, where I feel free.  Any time I begin to find myself using this excuse I will immediately go to this feeling and repeat the above positive affrimation:  I have the ability to accomplish any task I set my mind to with ease and comfort.