Bill Phillip's | Transformation

C2 - Day 4

Today I get to attend a wake for my mentally challenged cousin Joey.  Before I met Denise T - I never would have said that I GET TO go...I would have always put the I have to spin on it.  Your whole world can change when you just open yourself up to I GET TO.

I tried a new sweetner today:  Truvia.  It's made from the leaf of the Stevia plant.  So far in my coffee it's only take the bitter edge off.  But...that's not a bad thing...it's just something new that I get to acclimate to. It's much like anything...your body needs time to adjust to someting new.  Soon...you begin to have a "taste" for things you initially couldn't stomach.  Progress progress...

I set my intentions today over my goals:

1) I intend to lose 25 pounds and 10 inches in 18 weeks.
2) I intend to consistently find my anger triggers and journal them
3) I intend to awaken each day with a smile on my face and give thanks for at least 1 blessing in my life
4) I intend to finish the 18 weeks and turn in my packet no matter what

I know what to do - it's time to do it and enjoy the journey.

Daily Gratitude Attitude: 

 

SUNSHINEGERL   <-- Click to view her profile page!

 

 

This woman blows my socks off every time she posts!!  Such incredible insight and energy!!  She is working so hard...just take a look at her 4 week results!  AMAZING!!!!  She always has some sunshine to spread around and is such a positive force here on T.Com...I smell CHAMPION in her future!  Much love to you today - thank you so much for being such an inspiration to me!