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07-09-2008, 05:39 AM

Julie ~ Sometimes we think about it too much also. Try not think about it and JUST DO IT!! That is my favorite saying and when I start to get negative or eat something I shouldn't have, I try to just get right back on track. Don't wait for the next day, do at the next meal!

YOU CAN DO THIS!! We are all here for you, wanting you to succeed!!

Thinking about you today and hoping that today is a great, strong, KIS day!

PS ~ Planning is the key. That is where I have some probs also, but when I do plan, I do awesome!!

07-09-2008, 05:39 AM	#13 (permalink)
LadyDi70 Posts: n/a	Julie ~ Sometimes we think about it too much also. Try not think about it and JUST DO IT!! That is my favorite saying and when I start to get negative or eat something I shouldn't have, I try to just get right back on track. Don't wait for the next day, do at the next meal! YOU CAN DO THIS!! We are all here for you, wanting you to succeed!! Thinking about you today and hoping that today is a great, strong, KIS day! PS ~ Planning is the key. That is where I have some probs also, but when I do plan, I do awesome!!