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Hey ya'll...glad to be aboard! This is my second attempt at BFL, but this time is FOR REAL!! My husband is on board this time and I think that will make a huge difference!
i just finished assignment #1...and I am still in shock. I have absolutely let myself go. As mentioned before I did BFL before, back in '03, and at week 9 was down to my "ideal" weight and size. Well, as always, I just stopped working the principles of the program, and here I am 22 pounds from where I was then. I know that if I had finished the full 12 weeks, I would have had even more success!
This time I am making this a lifestyle change and commitment. I cannot go into my 40's looking and feeling like this!!
So glad to be here! And thanks for the welcome!
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