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06-11-2010, 05:12 PM

BEFORE JOINING TRANSFORMATION.COM....AUGUST 31, 2009
Age: 38; Weight: 158; Height: 5'8"; Body Fat: 27.1%; Measurements: 37.5" (bust); 30" (waist); 43" (hips); Pant Size: 10 - 12

Low energy; very sad (after first pregnancy ended in miscarriage); rapidly gaining weight; in a chronic "funk"; lower back pain; "traveling" numbness in legs and toes; insomnia; migraines

WEEK 1 - TRANSFORMATION CHALLENGE...FEBRUARY 1, 2010
Age: 39; Weight: 139; Height: 5'8"; Body Fat: 21.9%; Measurements: 36" (bust); 26" (waist); 38" (hips); Pant Size: 6 -8

Starting to see the Light and getting excited!

WEEK 18 - TRANSFORMATION CHALLENGE............JUNE 7, 2010
Age: 39; Weight: 133; Height: 5'8"; Body Fat: 17.9%; Measurements: 36" (bust); 26" (waist); 36" (hips); Pant Size: 4 - 6

Never ever ran before February, 2010, BUT............

RAN FIRST HALF MARATHON IN DALLAS in 2:30:16!!!

Named Top Fundraiser for the Dallas Half, raising funds in honor of my dear friend/former student, Casey, who is a breast cancer survivor!

RAN FIRST MARATHON IN SOUTH BEND, IN, IN 5:19:21!!!

ENERGY!!! RESILIENCE!!! JOY!!!

WEEK 18 - TRANSFORMATION CHALLENGE............JUNE 7, 2010

06-11-2010, 05:12 PM	#37 (permalink)
HRRussell Posts: n/a	BEFORE JOINING TRANSFORMATION.COM....AUGUST 31, 2009 Age: 38; Weight: 158; Height: 5'8"; Body Fat: 27.1%; Measurements: 37.5" (bust); 30" (waist); 43" (hips); Pant Size: 10 - 12 Low energy; very sad (after first pregnancy ended in miscarriage); rapidly gaining weight; in a chronic "funk"; lower back pain; "traveling" numbness in legs and toes; insomnia; migraines WEEK 1 - TRANSFORMATION CHALLENGE...FEBRUARY 1, 2010 Age: 39; Weight: 139; Height: 5'8"; Body Fat: 21.9%; Measurements: 36" (bust); 26" (waist); 38" (hips); Pant Size: 6 -8 Starting to see the Light and getting excited! WEEK 18 - TRANSFORMATION CHALLENGE............JUNE 7, 2010 Age: 39; Weight: 133; Height: 5'8"; Body Fat: 17.9%; Measurements: 36" (bust); 26" (waist); 36" (hips); Pant Size: 4 - 6 Never ever ran before February, 2010, BUT............ RAN FIRST HALF MARATHON IN DALLAS in 2:30:16!!! Named Top Fundraiser for the Dallas Half, raising funds in honor of my dear friend/former student, Casey, who is a breast cancer survivor! RAN FIRST MARATHON IN SOUTH BEND, IN, IN 5:19:21!!! ENERGY!!! RESILIENCE!!! JOY!!! WEEK 18 - TRANSFORMATION CHALLENGE............JUNE 7, 2010 WEEK 18 - TRANSFORMATION CHALLENGE............JUNE 7, 2010 WEEK 18 - TRANSFORMATION CHALLENGE............JUNE 7, 2010