It came down to a choice between getting in my workout and getting the update photos done. I went for the workout. Photos will have to wait until the half way point. Probably see more dramatic differences anyway.
I had a great workout. Went to the Y early because of a late day conflict. Good to get it out of the way. I also felt more energetic and extended the workout to include some preacher curls for the biceps. Normally I don't do isolation exercises in the short Friday workout but just felt like doing it today.
Looks like more rain and unusually cold weather moving in for the weekend. Already starting to rain, so no outdoor run again this week. I think I'll go for a new record for me and do 8 miles on the treadmill. I'm scheduled for a 12 mile run, so I'll have to add 40 minutes on the elliptical on top of that.
Hope everyone is having a great Firday!