Quick check in here... All is good with some revisions to the food/exercise plan for today. Wonderful to hear Layne, Joel and Kellie on the conf call today! Working on a plan for the 8 week challenge. Planing will be uber important with the hubby joining me. We got him official and approved into the gym at work today so we will be able to do our weight lifting there with all the machines and free weights. This weekend I will tweak a workout so we can do a WBWO in about 30 minutes.
OK, its back to work for me...
STRENGTH, HAPPINESS and GRATITUDE to everyone! Terra