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Old 03-05-2012, 04:31 PM   #4 (permalink)

wiltarheel

Posts: n/a

Thanks for the Group Invite! I would love to be part of this group. I started today as well and it was my cardio day - I did 2 rounds of a whole body circuit.

M1 - Protein shake, joint formula
M2 - Meal replacement bar
M3 - Roasted chicken on wheat sub, multi, b-complex
M4 - Protein shake, pre-workout , aminos
M5 - Grilled chicken w/ greek salad
M6 - Protein shake

Good luck everybody!