|
I had a good day off from work. My dog and I went for a long walk and then I got a bike ride in later. I did a couple rounds of a total body circuit and also got to rest for the second half of the day. Meals were good too.
M1 Protein shake
M2 Eggs and toast
M3 Protein shake, pre workout
M4 Lean pulled pork on wheat
M5 Breakfast for dinner
M6 Protein shake
Hope you guys had a good day!
|