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03-07-2012, 06:06 AM

Yesterday was a good one for sure. My upper body workout was awesome.

4 Sets of Dumbbell Press
4 Sets of In. DB Press
3 Sets of Dumbbell Pullovers
50 Pull-Ups
4 Sets of Cable Rows

I cut it short after that cause yesterday was my daughters sixth birthday

Tonight is lower body.

M1 - Glutamine, B-Complex, Water

M2 - Fiesta Breakfast Burrito, Water

M3 - Tuna Salad Sandwich, Grapefruit, Water, Vitamins

M4 - Venison, Orange, Water

M5 - Milk & Egg Protein, Strawberries, Water

M6 - ?

03-07-2012, 06:06 AM	#11 (permalink)
VKMayfield Posts: n/a	Yesterday was a good one for sure. My upper body workout was awesome. 4 Sets of Dumbbell Press 4 Sets of In. DB Press 3 Sets of Dumbbell Pullovers 50 Pull-Ups 4 Sets of Cable Rows I cut it short after that cause yesterday was my daughters sixth birthday Tonight is lower body. M1 - Glutamine, B-Complex, Water M2 - Fiesta Breakfast Burrito, Water M3 - Tuna Salad Sandwich, Grapefruit, Water, Vitamins M4 - Venison, Orange, Water M5 - Milk & Egg Protein, Strawberries, Water M6 - ? Last edited by VKMayfield : 03-07-2012 at 03:16 PM.