Looking good! I really wanted to do nothing today and eat whatever I wanted, but somehow I stuck with it this morning and am better now! LOL! I was still sore from the workout since I'm not used to that. Does that go away after awhile? Just curious. I never actually stuck with it long enough before to find out. I figure when it doesn't hurt then you just have to add more weights or reps or something but I am hoping at some point it gets better. Anyway, I guess I will find out this time!!!
I finally forced myself to do 30 minutes of cardio and I feel a lot better now. And I knew I should have just done it earlier and probably would have felt a lot better THEN! Anyway, meals were good
M1 nutrition shake
m2 applesauce and string cheese
m3 EFL chocolate peanut butter oatmeal (yum!) (one of my favorites!)
m4 whole wheat cereal and milk
m5 peanut butter on whole wheat bread and salad
m6 protein bar
REALLY looking forward to getting some shopping done so I can start fixing some of my favorite healthy recipes. I think that's part of why I didn't want to stick to my "plan" today. Better planning would lead to stuff I would really rather eat! I will get to the store tomorrow for sure!
Hope you all have a wonderful day tomorrow!