Transformation Forum - View Single Post - Inside & Outside Weekly Thread April 16-22

04-17-2012, 09:33 PM

ExerciseRx
Shoulder workout

Nutrition
Pre-Workout Supplement: N.O. X-PLODE, creatine
M1: Right Light
M2: Protein Bar
M3: Chicken, salad, water
M4: Right Light

04-17-2012, 09:33 PM	#25 (permalink)
Discodancer Posts: n/a	ExerciseRx Shoulder workout Nutrition Pre-Workout Supplement: N.O. X-PLODE, creatine M1: Right Light M2: Protein Bar M3: Chicken, salad, water M4: Right Light