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Friday
I will be closing the store this weekend which allows me to have my mornings open to get some rest and hit the gym a little later in the A.M. Wishing everyone a great weekend!!!
Nutrition
Pre-Workout Supplement: N.O. XPLODE, creatine, Amino Acid
M1: Right Light mixed with Amino Acid, creatine, mixed in water
M2: Grilled chicken salad, and water
M3: Right Light mixed in water
M4: Protein Bar and water
M5: Grilled Chicken salad and water
ExerciseRx
Men Fitness Model Greg Plitt Ultimate Leg Workout
Angela- My wife Bobbie is doing well. She is going to school to get into the nursing program and working at the IHC Hospital on the Intensive Care floor.
Hal- inspired by your Gratitude.
Tom- have a wonderful time on your retreat with your church. Enjoy!!
Last edited by Discodancer : 04-20-2012 at 10:34 AM.
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