Bill Phillip's | Transformation

07-22-2008, 07:42 PM

I just had carpal tunnel surgery on july 3rd and have to wait 2 weeks for weight training. should I do more cardio?

07-22-2008, 10:01 PM

2 weeks will fly by.. as per cardio: are you doing 3 hiit style sessions a week now? If so, perhaps just do light cardio the other days like a brisk walk, hike, bike etc.. which also adds more fun & outdoors to your program. Cheers, Dave

07-22-2008, 07:42 PM	#1 (permalink)
mmdean Junior Member Join Date: Jul 2008 Posts: 2 Status: Offline	carpal tunnel I just had carpal tunnel surgery on july 3rd and have to wait 2 weeks for weight training. should I do more cardio?

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07-22-2008, 10:01 PM	#2 (permalink)
imzwact Senior Member Join Date: Jun 2008 Posts: 204 Status: Offline	2 weeks will fly by.. as per cardio: are you doing 3 hiit style sessions a week now? If so, perhaps just do light cardio the other days like a brisk walk, hike, bike etc.. which also adds more fun & outdoors to your program. Cheers, Dave

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