Birthday:
Status:
October 12
Writing it down does work
Like I have mentioned I am not (was not) a blog type person, I am rather private but I have to admit putting it out there when I have slipped. Or when I have achieved something or just venting is feeling really good.It is great getting feedback, positive and kick in the butt t
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Bad Week
Well I slipped. Have been going good. But Friday had to go out of town, did not plan my eating for the day..so that day was shot. Saturday,,,hit by the terrible disease "lackomotivationitis" and it won, no workout, bad eating.So mentally get set to get going on Sunda
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I Am
Wow who I am is such a deep question. Okay how about a little about me..Black Belt in Kenpo, Chartered Herbalist, degree in Metaphysics, a Reverend, very much into spiritual aspects of life..love to talk to anybody that wants to discuss. What do I care about is a big one too, family, my dogs (which are a big part of my family), the environment, people, helping others as much as possible, learning
My Favorite Charity
Make A Wish
To me, Transformation Means
To become the best me I can be, in all aspects
My Goals
Lose about 40 lbs fat, gain about 15 lbs muscle
My Intentions
To finally win a BFL and show people it can be done no matter what is going on in your life To become a beacon for others that have lost their way...
Who I'd Like to Inspire
My wife, my best friend and any other souls out there that have lost their way
Helloooooo! Where are you? Hope the dragon didn't scare you away. The new transformation begins January 1st. Anything I can do to help you come back?
Droping by to Introduce my self! Welcome to the Transformation family! Would love to toch base sometime! Have an amazing and awesome week! Let me know if there is anything I can do to help! Thinking about a Toronto Area Get together in the new year! Jeff
Happy Halloween!! Have a fantastic weekend! Lots of love and light to you and your family! Petronella
Sending a ((((HUG))))) your way! Have a AWESOME DAY my FRIEND! Love Laura & Baby Reggie
Hi there and welcome to this site. You have found a GREAT place!!! How many dogs to do have? I love them as well and I have 4 of my own...Sadie, Zeus, Buddy, and Toby. I'm looking forward to hearing from you in the weeks to come. Have a fantastic day!!!~Kim
Have a great weekend full of positive thoughts and actions!! You decide your future!! Make it a great one!! :)
Hi Dragon! Thanks for visiting...wanted to say hola to ya! Wishing you a super day! As it is day time in London right? What a beautiful song you have in your profile...makes my heart smile! thank you! Good day to you! lots of love, Heidi
Nope it is night time...London Ontario Canada..glad you like the song. Have a great night Heidi, Dragon
Thanks for your words and your right I have been focusing on my outlok because more then one person has brought that to my attention. I had not heard it put that way and that was deep for me thank you dragon!
Aloha Dragonchi - Have enjoyed your words of wisdom. Welcome!! Happy September!! Let's both be excited about the progress to be made this month. Everyday is a new adventure. Take Care.
I thought I stop by and say hello and to see how you are doing. Jerome
Hi Jerome..HI and I am going GRRREEEAAAATTT
All I can say right now is I love this group, it is one of the most helpful and sharing ones I have ever been on... Thank you to all
Hello Dragon and welcome one of the friendliest most supportive places on earth! So glad you are here! Thanks for the friend invite and I look forward seeing you on the forum and reading your blogs. I hope you will stop by my profile from time to time - I think you will find some inspiration there! Peace and Love - Dianne
WELCOME! Did anyone ever tell you ,you look like Ringo? Nice to know you mate! I am SURE you will just LOVE this place and you will go far in your transformation with the great attitude and openess you share! I will look forward to hearing of your progress! have a lovely day,Hugs of support,Laura & Baby Reggie
Ringo is a new one for me..usually without the beard I get Woody Harrelson(sp) always forget how to spell his last name..LOL
Hi, D-Chi. See how many friends you aleady have who are stopping by to lend support and encouragement? Count me in for sure. You can do this transformation and kick the food sabotage because, like Clarissa said, you seem to have a big heart and a desire to succeed. Now you have lots of support to lean on. So, lean, my friend, lean and succeed! Blessngs~ Jackie
Hey Dragon, very nice to see you here. You can do this! Your words in the forum are from someone with a big heart and someone with big desire. You have a ton of support here my friend. Please swing by anytime!! :0) Very nice to meet you my friend.
Hey buddy...HEAD UP AND HEART IN THE GAME!
Cool! I was going to make a comment on your page after the thread you posted so you could easily find me...and I am happy to see that I have already been your way! I am here for you, trust in that. You are not alone! I am so proud of you for reaching out to the community with full faith that we will NOT judge, only help! YOU ROCK!!
Welcome to the site! This is a great place to be for getting in shape, and alot more! Let me know If I can help out in anyway...] ~Bobby Grimes
Hi there! Glad you found your way here, especially if your goal is to start over! Now is the time to take back control of your life and unlock your true potential. Understand this will not always be easy, so be kind and patient with yourself, and please...look to US for support! You are not alone! I look forward to learning more about you in the weeks to come!
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