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“Laugh, think, and live with enthusiasm every single day.. Don't give up, don't ever give up - Jimmy Valvano”
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San Angelo, TX
March 25
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Defeating Yourself - Final part 4

This is the final part of this 4 part series on defeating yourself. If you missed the other three here is the link to the first part....
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December 4, 2008 | Uncategorized

Defeating Yourself - Part 3

In Part 3 of this 4 Part series we will cover the PERFORMANCE LIE. If you missed Part1 or 2 here are the links… 
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December 3, 2008 | Uncategorized

atwin wrote at 02:46 AM on Dec 03, 2008

How is by best butt kicker? Thanks for checking in on me!

Humdinger wrote at 07:12 PM on Dec 02, 2008

YO BrotherLUV...whaddup with thee?? You butt-kicking diabetes BLASTER. I'm reminded, for some reason, of the fountain drinks at one of our local gas stations. The first is large, the second is something like extra large, the third says EL Grande and the fourth is called the BLADDER BUSTER. C'mon dude...let's put the freakin' bladder busters out of business. ~Kevin

Sharen wrote at 10:32 AM on Dec 02, 2008

Hey, Dusty~ How's Lubbock? Just stopping in to say hello. Glad to see your photo back up.

TdotComFairy wrote at 09:53 AM on Dec 02, 2008

You have been dusted by the Tdotcomfairy Dusty! ::::::::::::::::::::::::::Self Love:::::::::::::::::: :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Dust for YOU! I am sticking to the day visits after that episode the other night! Love, The Tdotcomfairy

Me wrote at 10:18 AM on Dec 01, 2008

I just missed your smile so I thought I would visit. Make it a great day Dusty:)

reaper wrote at 02:12 PM on Nov 30, 2008

Thanks for the support it really does feel great to here people say thanks. It lets us know what we fight for. Hey I just got done running 3 miles I feel better every time I get out there. Thanks again for your support Gary

gloomraider wrote at 06:53 AM on Nov 29, 2008

Hey Dusty - hope you're having a GREAT weekend Brother sending you some "big ol' roughy-toughy, manly hugs" from Ireland :0) Paul

Laura wrote at 09:52 PM on Nov 28, 2008

Sending hugs your way! Love you friend! Laura & Baby Reggie xoxoox

Brian wrote at 02:18 PM on Nov 27, 2008

Happy Thanksgiving!

Zooman wrote at 12:57 AM on Nov 27, 2008

Happy Thanksgiving Day my friend, Troy

TXTransformer wrote at 12:27 AM on Nov 27, 2008

Dusty wishing you and your family a Happy Thanksgiving!! Raul

atwin wrote at 02:45 PM on Nov 26, 2008

Stopping by to say "hello" and enjoy the Holiday weekend! Anita

BloomGirl wrote at 02:04 PM on Nov 24, 2008

Thanks for the friendship and the great profile. You go guy!! I will go right with you!!

sunshine143 wrote at 06:17 PM on Nov 23, 2008

Hey, Dusty! Wishing you a wonderful week! God bless, Kimberly

jovita wrote at 07:18 AM on Nov 22, 2008

Hi Dustyluv...just wanted to come by and say good morning and I hope you have a wonderful weekend!

Bobbyg1018 wrote at 07:02 AM on Nov 22, 2008

where is MR. GRUMPY AT!!! lol

TdotComFairy wrote at 05:55 AM on Nov 22, 2008

HI Dusty*****Just stopping by for some Dusty Dust******* I heard that stuff is pretty darn magical! Until then, here is little *****fairy dust****** to boost your journey! Love, The tdotcomfairy

LoriKal wrote at 03:05 AM on Nov 22, 2008

Hey there Dusty! Just swinging by to wish you a fantastic weekend!!! Keep up the great work, Mr. Grumpy-on-hold! lol {Hugs}

Momma wrote at 02:09 PM on Nov 21, 2008

AHHH HAAA HAAA, your a funny one I see. Love it. Thank you for the welcome!!!

Coach-Stoney wrote at 06:19 PM on Nov 18, 2008

Dusty~ Just stopping by to say congratulations on all your transforming you have been doing. I know you have just begun, but your results up to now are an inspiration to many.~Coach

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I Am

I am in the middle of a transformation that started about 5 years ago. God started to intervene in my life when I was around 374 pounds and an insulin dependent diabetic. I was on my way to an early grave. I was digging a an death trap with a fork a spoon and a knife. Now I feel like a sculptor, whacking through layers of fat to find the body of David. I chisel anything that isn't lean by eating clean and pushing hard at the gym. I want to live and I care about the FAT problem we have in this country and want to be an inspiration some day. My hearts desire is to reach those who have given up and are just existing, waiting on death to take them.

My Favorite Charity

Care Net Pregnancy Help Center and Freedom Fellowship

To me, Transformation Means

A TOTAL package. Internal and external change. Being my true self and yanking off any masks. Finding my voice that has been squelched by abuse in my past. Standing up and doing the right thing even when people tell you to sit down and shut up. I don't say people are obese, I call them fat...Get over it!

My Goals

10% body fat is my goal. I started the challenge at 265 pounds and 24% Body fat. I have already chiseled 9% off of that. Down to 15% body fat after my first 18 week challenge. After only 7 weeks I became INSULIN FREE!!!! Don't tell me diabetes is a death sentence! I beat it! In the challenge that starts January 1st (round 2 for me) I will get to my goal of 10% body fat...

My Intentions


Create Fake Magazine Covers with your own picture at MagMyPic.com

Who I'd Like to Inspire

I truly want to inspire other people who have given up on being healthy. Those who really want out of the kind of trouble I was in. To reach down and pull anyone who wants to come out of their grave and live! The people that society shuns because they are fat! If they want it. really want it I want to help. The main thing for me is to give people a wake up call, a kick in the pants and motivation for them to do it themselves so they in turn can help others. I want to help the world get rid of the word Obesity. Replace it with the REAL word...FAT. We have a FAT problem in this Nation, no need to candy coat it with a "nice" word! I am one that thinks that you will NEVER be able to help some people until they are first slapped into reality with an honest challenge...OK here it is/... You are FAT! Now what the heck are you gonna do about it lardbutt? Put down the remote and the crappy food and go lift something heavy...Either that or keep doing the things a LOSER does...

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