jeffsbrodie: On a mission to inspire! / Bill Phillips Transformation

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July 06

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Froward HO! Progress not Perfection

Well it has been 7 days since this Phase of Be The Challenge has completed for me. I have been having my own challenge recently. I experienced limited mobility due to a back issue, that I haven't experienced for quite some time. What I have discovered about myself, is tha...
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December 2, 2008 | Transformation Log

Monday check in

Monday December 1st, 2008. The 31 day countdown begins. Woo Hoo! happy New year! happy new challenge. Keep on being the change!I have been moving a little bit slower this past week. Dealing with lower back pain, seems I jammed something in my hip two weekends
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December 1, 2008 | Transformation Log

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jeffsbrodie's Comments

lahart wrote at 01:11 PM on Dec 04, 2008

Hey, Jeff. Thanks for the invite. Can never have too many Canadian friends, 'eh? Look forward to meeting you in person this weekend in Austin. Have a safe flight. -Larry

Me wrote at 06:08 PM on Dec 03, 2008

Drop off of hugs (tight squeezes) from my heart to yours! Love You! --Penny

jackieangel wrote at 10:30 PM on Dec 02, 2008

Hey, Transforming Wonderman! You are looking great and have achieved incredible results. I'm so proud of you, Jeff. I'll be right there with you for the next transformation round. Love you, my friend.

Humdinger wrote at 07:29 PM on Dec 02, 2008

WHADDUP, Brodiebuddy. Dude...the moon. The moon. That's where you're going. Change that route and I'll kick your butt myself! Proud of you pal. Thanks for making this place even better... ~Kevin

Me wrote at 08:59 PM on Dec 01, 2008

Hope you had a great Thanksgiving :)

mom2six wrote at 05:44 AM on Dec 01, 2008

Good morning my friend. I hope you have a GREAT transformation week!!! Thinking of you from Oregon, ~Sandy~

milehi wrote at 08:39 PM on Nov 30, 2008

Hi Jeff!! Wishing you well and great hugs of support!!!

smilealways wrote at 04:25 PM on Nov 29, 2008

Hi Jeff, thanks for all that positive energy! It's been really helpful that past few days. I'm sending some your way too. Have a great day!!! -Kim

Laura wrote at 10:26 PM on Nov 28, 2008

Sending LOVE and HUGS across the miles! Love YOU Mr. Change! Hugs,Laura xoxoxoxoxoxoxooxoxoxxoxoox Baby Reggie says WOOF WOOF too ! LOL

Diane wrote at 05:35 PM on Nov 28, 2008

Starjumps of JOY and GRATITUDE for YOU, most precious caring spirit!!! God BLESS you, my dear humble friend...you so deserve it!!! LOVE, Diane xox

steve41337 wrote at 05:29 PM on Nov 28, 2008

Hey Jeff . . . just stopping by to say hello and wishing you the best ever Holiday Season. I can't wait to start our New Year Challenge. Steve

queenofmn wrote at 08:27 AM on Nov 28, 2008

Have a wonderful day!

Compassion wrote at 10:38 PM on Nov 27, 2008

Hey Jeff, hope your Turkey Day was GREAT! Thanks for stopping by my site. Love your music here. Been following your transformation which is very awesome transformation brother.~Kathy

rwhomble wrote at 01:55 PM on Nov 27, 2008

Hi Jeff, I've been meaning to say thank you for your help on putting music on our sites and just say hello. I have not said so but I have been noticing your pics, forum posts, etc. You are an inspiration. Happy Thanksgiving, Rhonda

TXTransformer wrote at 12:35 AM on Nov 27, 2008

Jeff wishing you and your family a Happy Thanksgiving!! Raul

Plantman0819 wrote at 04:27 PM on Nov 26, 2008

Have a safe and a God filled Thanksgiving my friend!! Blessings to you as well ~ Jerome

Mellie wrote at 02:19 PM on Nov 26, 2008

Hey Jeff!!!!!!!!!!!!! You have a wonderful Thanksgiving!!!! (((BIG HUG)))

atwin wrote at 02:04 PM on Nov 26, 2008

Happy Thanksgiving Jeff!

Momma wrote at 01:41 PM on Nov 26, 2008

Thanks Jeff, I really appreciate the encouragment.

fitby45 wrote at 06:30 AM on Nov 26, 2008

Hi Jeff, thanks for the warm welcome! Karri

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I Am

I am a father, a business owner, a brother and a lover of life. I am here to make a difference. I care about people and the planet, and our health. Something I am paying alot more attention to. I am here to support and be supported. I am being the change!

My Favorite Charity

Make a wish foundation

To me, Transformation Means

Transformation means a new lease on life. To become new from the core, our belief system, to be reborn. To align our value system, with our thoughts, and physical being. To manifest the beauty and power of our being in our life and to inspire the same in others.

My Goals

My Goal is to release 112 lbs of body fat to achieve a healthy weight of 185 lbs over 44 weeks or less. To attain a body weight of 241 lbs or less by November 21st 2008. To wear a size 38 waist. To have abundant energy and health to enjoy the gifts that my children offer every day. To live a long and healthy life.

My Intentions

I intend to trasnform who I am completely from the inside out! To be an awesome friend to my two boys and to be a support friend for my amazing wife! I intend to reach Single digit body fat! I intend to release over 110lbs of fat and gain 25 lbs of lean muscle. I intend to live life spritually, proudly and take time to enjoy the journey!

Who I'd Like to Inspire

i would like to inspire everyone to be healthy! Especially those with children as we are the role models for there health! I would like ot inspire those who like me have over 100 lbs to release to know there is hope and this is the way! To inspire faith, and self love! To be the change for those to follow!

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