Birthday:
Status:
May 26
Transformation lessons: the next level
I made reference in my last entry that I was going out of town this week. It was for a funeral for a lifelong friend who died on Halloween. Attending that funeral changed me....forever.My friend was only 43 and knew he was dying for 2 years. He had time to prepare a powerful letter to all of us
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Challenge 2 Day 1
Time to kick this back up a notch. This challenge I'm going to concentrate much more closely on calorie counting and cardio workouts. Last challenge I saw just how much I could build muscle and this time I want to see how much I can burn fat.Here's my weekly plan for workouts and (cals):
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I Am
I am the 44 year old mother of 4. My oldest is 21 and my youngest starts kindergarten this fall. Much of the last 5 years of my life have been focused on my youngest son, who was diagnosed with Autism 2.5 years ago. Acutually, even before that I have always been my kids biggest advocate. I'm starting to realize that I need to be as big an advocate for myself...my health, happiness and spiritual well-being.
My Favorite Charity
Autism Speaks
To me, Transformation Means
Empowerment because I've spent my entire life giving my power away to others.
My Goals
My Intentions
To be a Tigger, not an Eeyore!
Who I'd Like to Inspire
My children, my husband and anyone who needs it.
Oh yeah !!!! Get in there and do that spinning...you will NOT regret it. Cannot say you will not be worn out and sore...but WOW..what a feeling of accomplishment!
Go for it, follow your goals and follow your heart. You are doing great!
Your 6 week pics are AWESOME. Keep up the good work!!!!! s
This is a great place. Just reading what others are going through has been inspiring to me. Good luck Katturn!
I decided to visit your profile after reading your favorite books. I am a resource specialist and I have three wonderful kids on my caseload who have aspergers and one who is autistic. It has been a journey for me learning more in depth and fighting the battle for them in the public school setting. These kids inspire me. My favorite charity is also Autism Speaks. I have signed up for a walk a thon in November and one of my BFL goals is to raise $1000 dollars for the walk. Your youngest is blessed to have you as a parent - I continue to learn what a journey it is for the parents of autistic children and always love to receive input. Please visit my place anytime! Have a great day.
Thanks for all the welcomes! I already LOVE this place and how everyone is so focused on all aspects of transformation. I can't wait to get to know everyone better!
Hi Katturn!! Welcome aboard my friend. You have a beautiful I AM and we are completely committed to you. Please feel free to swing by anytime for ANYTHING. There is alot of love in the house. Nice to "meet" you!! My name is clarissa
Welcome and looking forward to being a part of your Journey! ~Blessings~
Welcome! Sometimes it's easy to forget about ourselves. I have 2 kids, 6 grandchildren, am now 60 and you know what . . . it's to make ME a priority. Feel free to contact me anytiime - and Good Luck on your Transformation.
Take back your power for YOU! It is too important that you be the best YOU possible for yourself first and then that flows into all areas of your life. I wish you great success in meeting your goals! I know you can do it!
You are truly inspirational. I want to welcome you to T.com. You will find an array of transformers here willing to lend a helping hand. We are all here to support you throughout your physical and spiritual transformation. Feel free to email me anytime if you need any help getting started. God bless you, Kimberly
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