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“"The truth is out there."”
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Ogden, UT
October 28
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Don't overtrain!

This morning as I was doing the leg press at the gym, I kept thinking of Bill's and Dianne Orwig's advice to not overtrain.  In fact, I have really been focused on not getting caught in the trap of overtraining my body in order that I get more physical results.  It's easy to get caught up ...
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October 11, 2008 | Uncategorized

God allows make-up work.

I've been teaching junior high for over twenty years, and I have two children in secondary school right now.  I have also been fascinated by teachers (my colleagues and the teachers of my students) who do not allow their students to do make-up work.  I allow my students to make up assignme...
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October 10, 2008 | Uncategorized

Laura wrote at 04:52 AM on Nov 15, 2008

Hi Trudy! just wanting to see you smile today ! I hope things are well and that you have a blessed & perfect weekend! Hugs to you and keep the faith and stay strong always...God always has a plan! Hugs,Laura & Baby Reggie say woof woof! LOL xoxoxoxoox

LoriKal wrote at 06:19 PM on Nov 02, 2008

Hi Trudy! Just stopping by to check on you. I hope everything is going great!

milehi wrote at 07:37 PM on Oct 20, 2008

Hi Trudy!! Wishing you a wonderful and inspiring week!!

LoriKal wrote at 03:50 AM on Oct 17, 2008

Happy Friday, Trudy!!! Have a wonderful day! ~ Hugs, Lori

Sherry4HIM wrote at 08:35 AM on Oct 13, 2008

Thanks for the encouragement! I have the BFL book and am going to read it this week.

socrkx wrote at 08:39 PM on Oct 12, 2008

Hello! I was just stopping by some of my fellow teachers to say hello and wish you a good week with the kids! Hope all is well in your world. BJ

atwin wrote at 08:19 AM on Oct 11, 2008

Hey you....thank you for spreading kindness and goodness on the T. Anita

Natashya wrote at 09:09 AM on Oct 08, 2008

Hi Trudy, thanks for the comment. I can't believe how many people were here to welcome me! This is great, I love it! Thanks again and look forward to future memo's. I am so glad I did this, I know I can get through this time with people like you! Take care.

Brenna wrote at 11:04 AM on Oct 05, 2008

Hi Trudy! I'm so glad you invited me to be your t-friend! I will definitely be checking up on you! Also - am sending you an email... Blessings, Brenda

LoriKal wrote at 06:21 AM on Oct 01, 2008

Hi Trudy! Thanks so much for your encouraging "shot in the arm"! I sure do appreciate it! I hope you're having a wonderful day. : ) Lori

SaraCrowe wrote at 07:42 PM on Sep 30, 2008

Thanks for the comment on my blog...let's make a pact and get some great pictures of ourselves...starting now!!

CinAz wrote at 05:54 PM on Sep 30, 2008

Thank you so much for your kind, sweet comments on my pictures! I appreciate your support so much! It feels good to be getting closer to my goals. Love, Carolynn

Me wrote at 07:58 PM on Sep 25, 2008

Thanks for your comments on my recent post "still deciding?" You are right, there is much progress taking place inside and before you know it - it shows up on the outside:)

Brenna wrote at 03:07 PM on Sep 23, 2008

Hi Trudy! Thank you so much for your kind words on my blog. I really appreciate it. I am working through how I want to move forward with those two relationships. Blessings! Brenda

AmyBrooks wrote at 03:45 PM on Sep 22, 2008

Hey, I just wanted to say Hi. Sorry I disappeared on you right when you came to the site. I'm happy to be back and to get to know you better.

jeffsbrodie wrote at 03:32 PM on Sep 19, 2008

Hey Trudy! Just wanted to say, you rock my friend. For you are a part of me and I am a part of you! We are all together in this connected universe! Namaste my friend, Jeff

Kath wrote at 11:07 AM on Sep 14, 2008

Hi Trudy.. I appreciate you!

creativefocus wrote at 12:15 PM on Sep 10, 2008

I just wanted you to know that your words are always such a blessing to me. I appreciate the wisdom that you always share with kindness and compassion. Thanks for always having our best interest at heart! Blessing! ~DIANNA

atwin wrote at 03:27 PM on Sep 07, 2008

Hey you...thanks for your kind words. Have a great week! Anita

jeffsbrodie wrote at 06:20 PM on Sep 04, 2008

Droping by to wish you an awesome day in transformation! Your friend Jeff

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I Am

I am a daughter of God who lives in a world that makes it hard to remember daily how divine all mankind is...me, you, the beggar on the street. I'm working to be the kind of woman who touches each life for good--even my own.

My Favorite Charity

Shriners Hospital for Children and Wounded Warriors

To me, Transformation Means

throwing off the world's influence (in every form--eating habits, financial management, entertainment choices, etc.) and focusing on the basics that will make me whole.

My Goals

My Intentions

Who I'd Like to Inspire

my children, the kids I teach, and anyone who shares life's journey with me.

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