If so.........................WELCOME ABOARD!!!

Here is a teeny tiny tour of transformation!

This website is dedicated to YOU and YOUR success. There is a surplus of motivation and inspiration packed behind all of these pretty threads and pictures.

At the top of the main screen there are 9 links [ community, bill's blog, articles, book, ttv, events, challenge, store, faq]. Click on each one to navigate and become familiar with the site.

On the right side of the main screen you will see:

It's a beautiful read, along with the "Enter the Challenge" link.

After reading the BE THE CHANGE CHALLENGE link, you will need to click on Bill's Blog and follow the assignments. As of today, July 21st, their are 5 assignments. Read each one carefully; as the standard BEFORE image has a much different approach.

You can post your photos in your personal profile, and/or blogs/posts. The blogs are excellent tools for accountability and just everyday sharing with the t-friends you are about to make. We learn so much from each other.

The forums have a PLETHORA of incredible information. There is a nutrition board, an exercise board, and a "central" everything board. Peruse through anytime and learn many ways to wade in this trek. Of course, if you have any questions, there are hundreds of people ready and willing to dive in and lend a hand. Feel free to post questions, issues, and journey obstacles; YOU have come to the right place.

Assignments #1-5:
http://www.transformation.com/billsblog/

Here is a great link to the Body For Life/Eating For Life PDF's ---- journals/methods:
Body-for-LIFE Exercise Journals

If you dive into a nutrtition shake, here is the link to the yummy RIGHT:
http://store.transformation.com/

Dive in, introduce yourself, we all have a wonderful story to share, it is a pleasure to see you here. There are 1000's of people waiting to meet YOU.

..........again welcome aboard! Nice to "meet" you! My name is Clarissa.

Hey Clarissa! Thanks for the tour. That really helps.

Nikki

Nice post Clarrissa. I've been here for a few weeks and am just now getting used to how this site really works. I'm on week 3 of my 18 weeks and feeling great! I just wanted to say Welcome to any and all newcomers as well! Ok, I'm off to work on assignment 5. I am having a hard time with that one.

Ok.. I have officially started and am looking for any guidance too. I need to finish my lessons 1-5 and from what I understand we just keep following the lessons and as we go there will be more info right?

Absolutely Tracey! An assignment will be sent out and you will receive it in your inbox. Some individuals receive them in their spam box, so you may need to reset your settings. If for any reason, you miss this email, it will be available on the site. I will be more than happy to direct you.

Nice to meet you!

GREAT!! Looking forward to moving forward. Tonight I plan on sitting down and re reading the lessons and trying to catch up. It is those DARN first pictures. lol

Wasn't there once a show called "Clarissa Explains It All??"

Thanks for the explanations, Clarissa Just checked out your profile, you kick butt! Please box up some of that energy and enthusiasm and send it this way!!

Clarissa - Thank you for the "Cliff Notes Version" of the Challenge. You are a true inspiration. I am actually looking forward to exercising..I guess that's a good sign I am ready for the Transformation.

Take care - Crissy

You are very welcome!!! Swing by anything with any questions. We are here to help!!

Hi. just signe up for the challenge a few moments ago. My inner challenge is what positive accomplishments I can make to enhance my health at 51. Thanks for the tour.

Thanks for the tour just signed up tonight for the challenge. Trying to figure out the website. Looking forward to the transformation.

Quote:

Originally Posted by rightlight If so.........................WELCOME ABOARD!!! Here is a teeny tiny tour of transformation! This website is dedicated to YOU and YOUR success. There is a surplus of motivation and inspiration packed behind all of these pretty threads and pictures. At the top of the main screen there are 9 links [ community, bill's blog, articles, book, ttv, events, challenge, store, faq]. Click on each one to navigate and become familiar with the site. On the right side of the main screen you will see: It's a beautiful read, along with the "Enter the Challenge" link. After reading the BE THE CHANGE CHALLENGE link, you will need to click on Bill's Blog and follow the assignments. As of today, July 21st, their are 5 assignments. Read each one carefully; as the standard BEFORE image has a much different approach. You can post your photos in your personal profile, and/or blogs/posts. The blogs are excellent tools for accountability and just everyday sharing with the t-friends you are about to make. We learn so much from each other. The forums have a PLETHORA of incredible information. There is a nutrition board, an exercise board, and a "central" everything board. Peruse through anytime and learn many ways to wade in this trek. Of course, if you have any questions, there are hundreds of people ready and willing to dive in and lend a hand. Feel free to post questions, issues, and journey obstacles; YOU have come to the right place. Assignments #1-5: http://www.transformation.com/billsblog/ Here is a great link to the Body For Life/Eating For Life PDF's ---- journals/methods: Body-for-LIFE Exercise Journals If you dive into a nutrtition shake, here is the link to the yummy RIGHT: http://store.transformation.com/ Dive in, introduce yourself, we all have a wonderful story to share, it is a pleasure to see you here. There are 1000's of people waiting to meet YOU. ..........again welcome aboard! Nice to "meet" you! My name is Clarissa.

Glad that this was made a sticky....it needs to be the first thing people see in the forum......great job Clarissa....you rock girl! To me you are the ultimate motivator!

I am new and slightly confused. I will get it straightened out though. I have some lessons to catch up on....

Welcome....and hang in there. Just do each assignment one at a time and ask questions....we have wonderful people just waiting to answer you and help you!

Quote:

Originally Posted by robbyslady Welcome....and hang in there. Just do each assignment one at a time and ask questions....we have wonderful people just waiting to answer you and help you!

She's absolutely correct!! Welcome and if you ever need anything at all just shout it out and someone will be there to help, support, encourage and motivate you!! Best of luck to you on this challlenge!!

I didn't recieve an email this week. Could you tell me how to find them on this site or what to do so they aren't blocked in my email? Thankyou Debi

Debi - did you get the 5 assignments to date ?

If not, here's the link for the challenge which has all 5 assignments on it

http://www.transformation.com/challenge/

:0)

Yes, I did the 5 assignments. Thanks for the link Paul. Debi

I'm new here

my name is Orit and i'm from Israel

great site
amazing people