Are You Hard On Yourself! - Page 2

04-16-2012, 08:27 PM

Quote:

Originally Posted by stefanpylarinos

Throw out your membership for the self-beaters club! Give yourself praise for tiny progress, what gets rewarded gets repeated.

totally 2nd this.. to stomp the inner critic.. continually celebrate, record, doodle, journal.. whatever is your preferred method.. any successes of the day. Even if 1 thing. Your subconcious will start to take that continual imprinting as instructions to "repeat" more of those successes.. it will help you and start to move the inner critic aside.. as it's busy helping you get more of those successes. This has to be done with consistency to be effective.

04-17-2012, 01:00 PM

With each transformation, we learn and progress! BIll has always said progress, not perfectin!

04-19-2012, 10:59 AM

Learn from today, and move on too the FUTURE! ~ Brett

05-06-2012, 05:32 AM

Count your wins every single day, each win adds up

to a remarkable transformation process over time!

05-16-2012, 11:32 AM

I am very hard on myself, but what I do when I realize that I am getting so hard on myself that I bring myself down. I give it to God.

05-29-2012, 12:17 PM

Ok that is my middle name. "Hard on myself" lol!! I am like that with most everything. I just joined here today. I am excited to start! I did BFL years ago and did well. But this time I am going to completely rock it! I don't do anything halfway its all or nothing. I'm trying to find others around me that will compete with me in fun. Just because if I think someone else is working harder I will push myself. I do realize all who don't quit are winners...it just makes it fun and the motivation up I guess.
The on time I did BFL I had a gym in my home and worked out at home. Now I have a gym membership. Should help I think! As long as I go when its not too busy.
Here's to a new beginning!!!

05-06-2012, 05:32 AM	#24 (permalink)
MissC Champion Join Date: Mar 2009 Posts: 13,687 Status: Offline	Count your wins every single day, each win adds up to a remarkable transformation process over time! __________________ ~Thia~ There is no shortcut to any place worth going.

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04-17-2012, 01:00 PM	#22 (permalink)
brettjamesdavis Special Honors 2010 Join Date: Oct 2009 Posts: 2,996 Status: Offline	With each transformation, we learn and progress! BIll has always said progress, not perfectin!

04-19-2012, 10:59 AM	#23 (permalink)
brettjamesdavis Special Honors 2010 Join Date: Oct 2009 Posts: 2,996 Status: Offline	Learn from today, and move on too the FUTURE! ~ Brett

05-16-2012, 11:32 AM	#25 (permalink)
IvyDobsch Challenger Join Date: Apr 2012 Posts: 9 Status: Offline	I am very hard on myself, but what I do when I realize that I am getting so hard on myself that I bring myself down. I give it to God.

05-29-2012, 12:17 PM	#26 (permalink)
newmein2012 Challenger Join Date: May 2012 Posts: 4 Status: Offline	Ok that is my middle name. "Hard on myself" lol!! I am like that with most everything. I just joined here today. I am excited to start! I did BFL years ago and did well. But this time I am going to completely rock it! I don't do anything halfway its all or nothing. I'm trying to find others around me that will compete with me in fun. Just because if I think someone else is working harder I will push myself. I do realize all who don't quit are winners...it just makes it fun and the motivation up I guess. The on time I did BFL I had a gym in my home and worked out at home. Now I have a gym membership. Should help I think! As long as I go when its not too busy. Here's to a new beginning!!!