The title is a quote from Earl Nightingale's "The Strangest Secret".

You become what you think about.

So simple. Just think of the ramifications.

And here's another one, from Dorothea Abrams:

"Act as thought it were impossible to fail."

If we really ingested this idea, and this recommended action, and made them our own, what do you think would happen?

Just some food for thought. And consider that perhaps the simplest ideas are the most effective.

--Joe

Joe. You are right we do become what we think about and the feelings we emit have a profound affect on our lives, its important to change our mindset, take action, and change those internal core belliefs in this way we transform our lives. Our whole lives. And only we can do that for ourselves. Thanks for sharing!

Thank you, Joe. This is just what I needed to hear right now.

Joe - this is so true!

I spend a bunch of time every day thinking of positive affrimations. Things like "I'm a healthy, happy, beautiful woman...I love my life and I love and accept myself" -or- "my body now restores itself to it's natural state of good health - I release the fat and it falls off in buckets"

Keeping our minds set on sunshine mode really helps to make life so much easier, doesn't it?

Joe, awesome words of encouragement. I have discovered what I think about, I act upon and eventually that leads me to obtaining the goal.

Think positive act upon it and keep on at it until the goal is achieved.

Thanks for sharing.

Very nice. Simple is best. I Will be checking in here more often for motivation.

Today's thought: Every cell in my body vibrates with health and abundant energy. I am well...I am strong...I love myself.

i hope to keep a positive mind set ....through the transformtion programme....im in week 5 and feel that im loosing momentum...is it all in the mind?..all encouragement appreciated..

I hear Earl Nightengale say this and it took my whole life to begin truly living it!