Bill Phillip's | Transformation

08-26-2008, 01:38 AM

I've been out of the loop for a while. RIGHT shakes only have 22g of protien and Myoplex had 44 (I think). The old "rule" was 1g of protien per lb. of body weight. Is this not the rule anymore?

08-27-2008, 12:41 PM

Christian,

There were several different versions of Myoplex..what you describe is probably the deluxe version...there is also 'regular' and 'lite'...all varying protein grams.

As for the 'rule' of 1g of protein per bodyweight...that is meant to be a total of your protein grams per DAY of course.

Hope that helps!
Stephanie

08-26-2008, 01:38 AM	#1 (permalink)
Christian Junior Member Join Date: Aug 2008 Posts: 10 Status: Offline	Myoplex vs. RIGHT I've been out of the loop for a while. RIGHT shakes only have 22g of protien and Myoplex had 44 (I think). The old "rule" was 1g of protien per lb. of body weight. Is this not the rule anymore?

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08-27-2008, 12:41 PM	#2 (permalink)
Stephanie Senior Member Join Date: May 2008 Posts: 236 Status: Offline	Christian, There were several different versions of Myoplex..what you describe is probably the deluxe version...there is also 'regular' and 'lite'...all varying protein grams. As for the 'rule' of 1g of protein per bodyweight...that is meant to be a total of your protein grams per DAY of course. Hope that helps! Stephanie

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