I am trying to set up my menu, and they all say have some sort of egg white in your breakfast. I can't eat eggs at all. Does anyone have any suggestions?

Hey Beth!! Of course.............

Here is a list of protein alternatives:

Rightlight (nutrition shake)
+Protein (pure protein, can add to oatmeal, cereal, and many other items)
Chicken breast
Turkey breast
Lean ground turkey
Swordfish
Orange roughy
Haddock
Salmon
Tuna
Crab
Lobster
Shrimp
Top round steak
Top sirloin steak
Lean ground beef
Buffalo
Lean ham
Egg whites or substitutes
Trout
Low-fat cottage cheese
Wild-game meat

Well she covered that pretty good!

Legend has it she'll show up at Beth's door with Foreman Grill in hand, dressed in her donkey suit.

(Beth, hope your drywall is good and thick)

BETH I'M GLAD YOU'RE HERE!!!!

Quote:

Originally Posted by rightlight Hey Beth!! Of course............. Here is a list of protein alternatives: Rightlight (nutrition shake) +Protein (pure protein, can add to oatmeal, cereal, and many other items) Chicken breast Turkey breast Lean ground turkey Swordfish Orange roughy Haddock Salmon Tuna Crab Lobster Shrimp Top round steak Top sirloin steak Lean ground beef Buffalo Lean ham Egg whites or substitutes Trout Low-fat cottage cheese Wild-game meat

Thank you to all

I love, love, love mixing my cold cereal with Right Pure Vanilla Protein Plus! I mix it with skim milk...It tastes like a yummy treat and a great way to start the day off with a complete balanced meal! Another option is cottage cheese! I sometimes even have one piece of toast with one package of Right protein plus!

Crazy! My husband does that when he wants his cereal fix! I thought he was the only crazy one! LOL Guess I should try it huh??