My take on one from EFL that gets me over pie cravings:

1 Scoop Vanilla
1/2 small carton FF Key Lime Yogurt
1 tsp. frozen Lime-Aid concentrate
Little water, Lots of Ice

Key Lime Pie! (Adding the yogurt gets the consistency right)

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Originally Posted by Silly My take on one from EFL that gets me over pie cravings: 1 Scoop Vanilla 1/2 small carton FF Key Lime Yogurt 1 tsp. frozen Lime-Aid concentrate Little water, Lots of Ice Key Lime Pie! (Adding the yogurt gets the consistency right)

Sounds good. I will try that tonight. Thanks Silly!!!!

Hey everyone! I have been trying your recipies and they have all been great! This is going to be a hard judge, so some of you out there try some of these recipies and let me know what you think! talk to you soon - Chris

This is a great idea! I just ordered my first box of Right shakes but have not received them yet. I told my friend the hardest thing for me was drinking the shakes, but I never saw so many different options - I will try many and see what works for me! Thank you for this great idea.

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Originally Posted by socrkx This is a great idea! I just ordered my first box of Right shakes but have not received them yet. I told my friend the hardest thing for me was drinking the shakes, but I never saw so many different options - I will try many and see what works for me! Thank you for this great idea.

Glad you like it! Hopefully we can get some more people responding and sharing so that we can all benefit from different recipies to keep the shakes fresh and keep the interest up. It can be hard. But adding the shakes is important in my opinion and a great way to get 6 meals in a day. - Chris

My wife loves Clarissa's shake recipe. It wasn't for me though....sorry.......
4 oz water
4 oz apple juice
4 squares graham crackers
1/2 tsp apple pie spice
blend................

This makes two servings:

1 packet vanilla right, myoplex, whatever mix you have
8 oz skim milk
a few big spoonfuls of NO sugar added cherry pie filling (depends on how cherry you like it; could also use strawberries or any fruit you like)
a couple packets of splenda
2 cups of ice

Blend until smooth...it is YUMMY

Awesome! Guys! I am going to try both this week!

1/4 c. Whole Fruit Peach Sorbet
1 Scoop vanilla whey protein
1 chopped up whole nectarine, or peach.
Some ice, and blend.

This was extraordinary.

1 tsp. coconut extract
1 C pineapple (chunks packed in water is fine, but fresh is awesome)
1 scoop vanilla protein
1/2 C ff vanilla yogurt
Lots of ice.
Blend.

Do Not Add Rum til Free Day.

1 tsp banana extract
1 scoop chocolate protein
1 c. skim milk
1/4 C. vanilla Activa
Ice and blend.

Never a dull shake...

I'm definately trying some of these. I have the key lime one on my menu for tomorrow as well as the peach sorbet one, although that one will only happen if I make it to the grocery store.

Amy

Okay - I just received the RIGHT mix today in the mail and tried my first shake - a simple banana and ice mixture. I am so excited that they taste great! I was really having a difficult time with the Myoplex lite. This will really help me out with my afternoon and evening meals! RIGHT mix tastes great!

Quote:

Originally Posted by socrkx Okay - I just received the RIGHT mix today in the mail and tried my first shake - a simple banana and ice mixture. I am so excited that they taste great! I was really having a difficult time with the Myoplex lite. This will really help me out with my afternoon and evening meals! RIGHT mix tastes great!

I am so glad that you like them!!!! I am having problems drinking the Myoplex lite vanilla and strawberry, but I like the chocolate. I love the Right Light shakes though. I should get some chocolate in on Wednesday. Try some of these recipes and let me know what you think! - Chris

Quote:

Originally Posted by AmyBrooks I'm definately trying some of these. I have the key lime one on my menu for tomorrow as well as the peach sorbet one, although that one will only happen if I make it to the grocery store. Amy

Amy,

I will try the peach Sorbet one as well tomorrow. Let me know what you think of both recipes! - Chris

these recipes sound awesome and yummy.. I guess I'm boring.. I usually just put lot's of ice in them.. If I drink the vanilla, I like to add frozen fruit.. like blueberries and strawberries.. I have used natural peanut butter in the chocolate.. it's way good, but adds calories so be careful not to add too much.
Lori

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Originally Posted by BeYourOwnBeautiful these recipes sound awesome and yummy.. I guess I'm boring.. I usually just put lot's of ice in them.. If I drink the vanilla, I like to add frozen fruit.. like blueberries and strawberries.. I have used natural peanut butter in the chocolate.. it's way good, but adds calories so be careful not to add too much. Lori

Hey! As long as you are doing what works for you...great! Sometimes I like a shake with nothing but lots of ice myself! If you try some of these recipes though, let me know what you think. - Chris

OK, I just tried my first Right Light Chocolate shake....dang is that good! My friend Casie had a great idea! splenda has these new packets that are flavored. She had Hazelnut with her and told me to try it in the shakes. It was really good! Added a little sweetness and flavor, perfect at work when I have to make a quick shake and no time to blend it up. Shaker works great for this one.

Here's one when you want all the flavor of a Banana Split but without the guilt. Enjoy!

8 oz water
2 oz skim or 1% milk
package of Vanilla Right Shake or one scoop of protien powder
1/2 of a Banana
1 Tbs strawberry smoothie conscentrate or no sugar added strawberry preserves
1 Tbs sf chocolate syrup
1 tsp sf caramel flavored syrup (coffee flavoring)
10 - 12 pieces of ice
Top with choice of crushed pecans or walnuts (optional)

Like Pumpkin Pie? Give this one a try!

8 oz water
2 oz skim or 1% milk
package of vanilla Right Shake or 1 scoop of protien powder
1/4 cup solid packed pumpkin
1/2 tps pumpkin pie spice
1 package of splenda
10 - 12 ice cubes
Top with a dollop of Cool Whip Free/Lite (optional)