Bill Phillip's | Transformation

This is a support group is for all of us who have hit the wall with menopause, possibly think we are "too old to change" or "can't due to..."  HOWEVER, inside we know we can do anything because we have lived life to this point manuevering through all obstacles along the way.  WE KNOW we can become the active healthy person we want to be with N.E.W.S.*

We will  look in the mirror daily and remind ourselves that we are  VIVACIOUS OLDER WOMEN on a daily journey making good choices and "transforming" to live life to the fullest for all the future to come.

*N.E.W.S.  N = NUTRITION  E = EXERCISE  W = WATER  S = SUPPORT

Let's get to know each other as we start our TRANSFORMATION JOURNEY - JULY 21ST.