Hey Hon! Thanks for the message on my blog today! I'm kind of relieved to know I'm not the only one w/ problems sleeping! I think you are right--my mind is racing with positives...being jazzed on life is a trip :) ~Julie
Sherry,
Thanks so much for your email! I am crazed at work and have been struggling the past couple days. But I have my menu for the next week and am focusing on the day ahead! I am still struggling with my "I am." I want it to be more than just an incapsulated view of how others see me or tha roles I play in life. I feel like I am at the cocoon stage in so many ways and also that I am trying to break with my ties and view of myself from the past. Does that make sense? Anyway, you ROCK when it comes to support! How is your journey here going? What is your goal? Talk to you soon! Thanks again!
Thanks so much! I have been swamped at work and am absolutely exhausted. I feel a bit of track, but am looking forward to the weekend to regroup and get back on focus! How are you doing?
Hey there - good luck to you and thanks for your comments on my blog. Would like to add you as a T-friend and stay in touch as you work your program. Best wishes.
- Jason
Thanks so much for your words of welcome and encourgement! I can't think of another time in my life where I have felt so welcome and accepted. Thanks again!
To me this transformation is about a paradigm shift in my relationship with food, fitness, and emotional health. Not only is the sucess or failure of the balance of this realtionship essential to my living a rich and fullfilling life...it is the basis for my living a life fully in the present and in accorandance with my own higher purpose.
My Goals
To be honest with myself and those who are here to help me. To face my fears with courage. To see this process through to the finish. To allow myself to be vulnerable and muster up the inner strength to do something selfish...to work on me with all the enthusiam and compassion I do the causes and people I care about!
My Intentions
I looked up "intention" in the dictionary:
Main Entry: in·ten·tion
Pronunciation: \in-ˈten(t)-shən\
Function: noun
Date: 14th century
4: a process or manner of healing of incised wounds.
These words struck a chord with me. I think I have some emotional wounds that need tending and healing. But most importantly, I need to let go of them.
Checking in on you today...LOVE YOU! Julie
Hey Hon! Thanks for the message on my blog today! I'm kind of relieved to know I'm not the only one w/ problems sleeping! I think you are right--my mind is racing with positives...being jazzed on life is a trip :) ~Julie
Hey, how's it going? Did you have a good day today? Were you able to eat on plan and exercise on target? Keep going, we can do it ;-) Sherry
Sherry, Thanks so much for your email! I am crazed at work and have been struggling the past couple days. But I have my menu for the next week and am focusing on the day ahead! I am still struggling with my "I am." I want it to be more than just an incapsulated view of how others see me or tha roles I play in life. I feel like I am at the cocoon stage in so many ways and also that I am trying to break with my ties and view of myself from the past. Does that make sense? Anyway, you ROCK when it comes to support! How is your journey here going? What is your goal? Talk to you soon! Thanks again!
Thinking of you and hoping you are well today!
Thanks so much! I have been swamped at work and am absolutely exhausted. I feel a bit of track, but am looking forward to the weekend to regroup and get back on focus! How are you doing?
Hey there - good luck to you and thanks for your comments on my blog. Would like to add you as a T-friend and stay in touch as you work your program. Best wishes. - Jason
You can do this... Welcome!
Thanks so much for your words of welcome and encourgement! I can't think of another time in my life where I have felt so welcome and accepted. Thanks again!
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