Birthday:
Status:
August 17
Lessons I've Learned
Having just recently finished the 18-week challenge, I've learned several things. First: champions do the work and reach their goals. Second: Bill has provided us with the wisdom he's spent a lifetime accumulating. Follow his program to a T and you will succeed. Ho
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Do You Know the Shepherd?
September 25, 2008We've probably all heard the saying: "It isn't what you know, but who you know that's important." Usually this is said with some digruntlement because we, or somebody we know, feel we have been cheated in some way. Last night, I o
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I Am
.....Jackie, a middle-aged woman and student of life. I am a wife, sister, aunt and friend. I am a child of God and as His student, learning the power of the words, "I Am." "For thou shalt declare a thing and it shall be so." I therefore declare that in my heart I AM a 2009 Transformation champion. I will hold these words and my vision of success close until they are manifested in my experience and I Am in reality a 2009 Transformation champion!
My Favorite Charity
Food Bank of the Rockies and Heifer International
To me, Transformation Means
Transformation to me means transcending the ordinary to live an extraordinary life in body, mind and soul. It means reaching out to help others so that I might help myself. This musical tribute is for Sharen - who never sleeps!
Create a playlist at MixPod.com
My Goals
1. Physically: Lose 60 pounds and be fit and healthy. A size 8 would be perfect for me. 2. To run/walk the 1/2 Denver Marathon in October of 2009. 3. Emotionally: Let go of the past and be fully present each day. 4.. Spiritually: Forgive, reach out to others, and love as though my salvation depended on it - because in truth it does! 5.. Community: become active in community service beginning with the Food Bank of the Rockies.
My Intentions
I intend to reach my goal weight of 116 pounds by August 17, 2009. I intend to run the Denver 1/2 marathon in 2009. I intend to inspire those of my generation to take charge of their health and to stop popping pills and looking to the medical establishment to fix what we have the power to fix for ourselves with clean eating and exercise.
Who I'd Like to Inspire
I am a woman in my 5th decade. It is my goal to inspire "baby boomers" to reclaim their power from the medical establishment and regain control of their health and their lives. And if I can inspire even one young "Gen X'er" or "Gen Y'er" to eat clean and exercise, well, that would be the crowning glory of my transformation!
Hi Jackie! Love the new photo!! Happy New Year to you and your family.
Hey Jackie! I hope this finds you doing very well. I was able to do 3miles on the treadmill this morning! Woo Hoo!!! Feels Great!
Hello Jackie. I wish you a great new year filled with nothing but happiness. I would be lying if I said i am looking forward to the marathon but what I am looking forward to is meeting great people like yourself who have touched my life on here immensely. I will be staying at the Ramada Inn on Coalfax just up from 16th St Mall. Cheers. Rohan
How is my mile high angel doing? Hope you had a wonderful holiday! Have an awesome new years! jeff
Love you Jackie Yes it is wonderful around here!!! marty
Hi jackie! I hope you had a wonderful Christmas! Wishing you many blessings & joys in 2009!
Hi Jackie!! I just wanted to stop by and wish you and your family a Merry Christmas and Happy New Year!! -jovita
Hey Jackie, I want to wish you a very merry Christmas and that I really appreciate your kindness that you have bestowed upon me. I hope, pray and believe that all your goals and dreams will be realised in 2009. Thanks. Rohan
Merry Christmas and whatever reason I can think of to stop by and give you a hug!! Take Care!! marty
Just stopping by to wish you a Merry Christmas! Enjoy!!!
Hey Jackie. Just shooting on by to wish you a pearler of a week. Rohan
Hi there just looking through your site great to "meet" you cause we are going to be getting to know each other over the next 18 weeks Sheridan (AKA greydawn)
Hi Jackie.. thank you for stopping in and giving me such lifting words. You are a beautiful spirit and I appreciate you! Have a peaceful and loving day. ~kath
Hi Jackie, been thinking of you and missing you. Sending you lots of love and miles of smiles. Niamh
Hello my big hearted friend Thinking of You!!! Here is a hug ! Marty
Thank You Jackie for the Hugs and the encouragement! I needed both!! I've slowed up on the running. Trying to let the knee get used to it. think I may have been a little too 'gun-ho' with my start. But have gotten up to doing 2 miles (on the treadmill) without stopping. How are you doing? Sending you Hugs w/Love, and wishes for a Fantastic Tuesday!!! love, Dixie
Hey Jackie. I've been thinking about you -- but it's been crazy, busy with work. I hope you're doing great. We'll talk soon!!! -- Leigh
Jackie! Angel you are! You are an angel all of the time! Spread your wings and fly my friend! For you have the power to transform! You will rock your journey! In light and love Jeff
Hello Miss Angel with the letter J. You are such an encouragement to me, and I just wanted to say thank you. Trust me, plug in, plug in and plug in some more, and that girl in the mirror will be smiling back at you. Thank YOU for spreading your good cheer to all spectrums of this forum. JACKIE...YOU are AWESOME!!!! Tell 'Dinger out in your lay of the land that I said hello! ;-)
Aww..thank you Jackie for your kind words! I really appreciate them! I look forward to getting to know everyone here and following every ones progress! I will definitely email you if I need uplifting or advice. Hopefully I will one day be an inspiration to you and everyone else! Thanks again!
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