Birthday:
Status:
August 17
Lessons I've Learned
Having just recently finished the 18-week challenge, I've learned several things. First: champions do the work and reach their goals. Second: Bill has provided us with the wisdom he's spent a lifetime accumulating. Follow his program to a T and you will succeed. Ho
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Do You Know the Shepherd?
September 25, 2008We've probably all heard the saying: "It isn't what you know, but who you know that's important." Usually this is said with some digruntlement because we, or somebody we know, feel we have been cheated in some way. Last night, I o
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I Am
.....Jackie, a middle-aged woman and student of life. I am a wife, sister, aunt and friend. I am a child of God and as His student, learning the power of the words, "I Am." "For thou shalt declare a thing and it shall be so." I therefore declare that in my heart I AM a 2009 Transformation champion. I will hold these words and my vision of success close until they are manifested in my experience and I Am in reality a 2009 Transformation champion!
My Favorite Charity
Food Bank of the Rockies and Heifer International
To me, Transformation Means
Transformation to me means transcending the ordinary to live an extraordinary life in body, mind and soul. It means reaching out to help others so that I might help myself. This musical tribute is for Sharen - who never sleeps!
Create a playlist at MixPod.com
My Goals
1. Physically: Lose 60 pounds and be fit and healthy. A size 8 would be perfect for me. 2. To run/walk the 1/2 Denver Marathon in October of 2009. 3. Emotionally: Let go of the past and be fully present each day. 4.. Spiritually: Forgive, reach out to others, and love as though my salvation depended on it - because in truth it does! 5.. Community: become active in community service beginning with the Food Bank of the Rockies.
My Intentions
I intend to reach my goal weight of 116 pounds by August 17, 2009. I intend to run the Denver 1/2 marathon in 2009. I intend to inspire those of my generation to take charge of their health and to stop popping pills and looking to the medical establishment to fix what we have the power to fix for ourselves with clean eating and exercise.
Who I'd Like to Inspire
I am a woman in my 5th decade. It is my goal to inspire "baby boomers" to reclaim their power from the medical establishment and regain control of their health and their lives. And if I can inspire even one young "Gen X'er" or "Gen Y'er" to eat clean and exercise, well, that would be the crowning glory of my transformation!
Thank you for stopping by my profile for a visit. Yes, it would have been nice to meet you in Austin, too! We had an amazing time. The energy was unbelievable. Hopefully, we will get to meet in the future. Have a wonderful weekend! God bless you, Kim : )
Hey Jackie!! I hope you have a great weekend:)
Hello Jackie, how are you my friend? I pray that you are doing well!! Have a great weekend! Love ya~ Jerome
Hi Jackie, I just wanted to say hello and hope you are having a wonderful day. I'm sending lots and lots of love to you!!!! love---------------------------------breezy
Hey my boogie buddy! Just stopping by to swing you around a few times...give you a big dipperdooo! and a squeezer hug and send you off on your next run! heehee! love you girl! Thanks for your sincere smiles you send over! love you!
Hi gorgeous!
Jackie stopping by for a hug!! Hope you are well I know you are sweet!! Marty
Special Delivery of Super Mega Starjumps of Triumphant JOY for YOU, dearest sweetest Jackie ANGEL!!! Thank you so very much for your surprise phone call this evening...can you believe the timing...just as the Angel who lent me her sweather at the train station the morning of the NYC marathon appeared on my doorstep! Please give Niamh my very best...Heather, my daughter is blessed in being able to spend Christmas with them!!! Have a most spectacular Transformation week, my precious friend!!! Miss you so very much...sending you lots and lots of LOVE and lots and lots of HUGS, I love you, sweet Jackie....Always in my heart, Diane xox
HI Jackie, Thank you for dropping by and reading my blog and for your post on the forum. Your words meant a lot to me and I thank you for them. You live in a great part of the world. Rohan
Jackie! Just dropping by to say hi to my beautiful Colorado friend. Hope you are doing well!!
hey jackie, thank you so much for extending yourself to me. you are truely a wonderful person. I really want to succeed as well. Lets do this journey together!!!!! Do you follow the body for life food plan? where do you get the daily lessons? what do I need to do to get myself ready for 01-01-09 transformation? I feel like a fish out of water!!!!! Thank you my angel----breezy
Jackie....keep flapping those wings...you are going to soar!!!! mona
Boogie loud..boogie proud! LOL...love you Jackie! Hope you are staying strong with each of your workouts...sending you an extra energy boost!
Hi Jackie.. Stopping in to wish you love and happiness.. you give so much to others :) ~kath
Had a great Thanksgiving! Hope you had one too!!!
hey jackie, just stopping by to give you some encouragement, . . . i'm here for you if you ever need to talk . . Im only an email away.. . . until then let's get this transformation train a goin'!! We can do it !! Let's inspire each other~!! hugs jane
Jackie - I just wanted to wish you an especially nice day!! Enjoy! :-)
I hope you are having a great day! Gogogo!
An angel graced me with a visit today...can you guess who that was? You truly are an angel Jackie and I love you and your beautiful energy. I love the Christmas music too by the way:)
Hi Jackie!! Hope you Thanksgiving was a blast! Sure got the snow, eh?
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