Birthday:
Status:
August 17
Lessons I've Learned
Having just recently finished the 18-week challenge, I've learned several things. First: champions do the work and reach their goals. Second: Bill has provided us with the wisdom he's spent a lifetime accumulating. Follow his program to a T and you will succeed. Ho
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Do You Know the Shepherd?
September 25, 2008We've probably all heard the saying: "It isn't what you know, but who you know that's important." Usually this is said with some digruntlement because we, or somebody we know, feel we have been cheated in some way. Last night, I o
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I Am
.....Jackie, a middle-aged woman and student of life. I am a wife, sister, aunt and friend. I am a child of God and as His student, learning the power of the words, "I Am." "For thou shalt declare a thing and it shall be so." I therefore declare that in my heart I AM a 2009 Transformation champion. I will hold these words and my vision of success close until they are manifested in my experience and I Am in reality a 2009 Transformation champion!
My Favorite Charity
Food Bank of the Rockies and Heifer International
To me, Transformation Means
Transformation to me means transcending the ordinary to live an extraordinary life in body, mind and soul. It means reaching out to help others so that I might help myself. This musical tribute is for Sharen - who never sleeps!
Create a playlist at MixPod.com
My Goals
1. Physically: Lose 60 pounds and be fit and healthy. A size 8 would be perfect for me. 2. To run/walk the 1/2 Denver Marathon in October of 2009. 3. Emotionally: Let go of the past and be fully present each day. 4.. Spiritually: Forgive, reach out to others, and love as though my salvation depended on it - because in truth it does! 5.. Community: become active in community service beginning with the Food Bank of the Rockies.
My Intentions
I intend to reach my goal weight of 116 pounds by August 17, 2009. I intend to run the Denver 1/2 marathon in 2009. I intend to inspire those of my generation to take charge of their health and to stop popping pills and looking to the medical establishment to fix what we have the power to fix for ourselves with clean eating and exercise.
Who I'd Like to Inspire
I am a woman in my 5th decade. It is my goal to inspire "baby boomers" to reclaim their power from the medical establishment and regain control of their health and their lives. And if I can inspire even one young "Gen X'er" or "Gen Y'er" to eat clean and exercise, well, that would be the crowning glory of my transformation!
Hi Jackie! Wishing you a great week!
Thank you Jackie!! I haven't heard of that site or of the productions put on by it. Looks like a great place for Colorado competitiors to come together! I can't wait to see YOUR photos!!! Wishing you a GREAT week!!!!!!!! <3 Lindsie
Hi Jackie!! Wishing you well, bunches of happiness, and initing you to star jumping with Diane! :) I plan to post a picture soon.
Sweet Jackie---I just noticed this news about your beloved pet. Sending you loving hugs. Be good to yourself.
Hi Jackie! Thanks for dropping by my site. I enjoyed the great words and understand the loss of your pet. Big bear hug of support!!! :) Fly high and achieve your goals!
~~~~~~~~~~~~~~~Hugs~~~~~~~~~~~~~~~
Sending you Joyous Starjumps filled with love and sunshine, beautiful Jackie Angel! Will you please be running with us in October...Have a most glorious weekend, my angel starjumping friend, With love and hugs of gratitude for YOU, Diane xox
Jackie I am sure that the next time i'm in the Denver area and can get a free day that I would LOVE to run Red Rocks and share the burn with you LOL! As long as I have 6 aspirin before and a cold water after ! Dave
Dave, in the pre-T.com days, I would say let's run, then have Mexican food and a margarita or two. Now that I'm getting "fit," aspirin sounds wonderful - before and after!
Hello Jackie! Just wanted to come by and drop of a smile for you today!
Looking forward to meeting you in October Jackie.............Keep moving forward, you are doing incredible my friend! :)
Hello, Jackie! Thanks for stopping by my profile page. Your avatar picture added some spice to the place. BAM! Hope you are having a God-filled day! God bless you always, Kimberly
Hi Jackie! I will be the grin that you will see shining 6 miles away! The glow of lite over the horizon! I look forward to greeting you at the finish line! You are after all JackieAngel! Your trasnforming friend Jeff
Drive by HOWDY! Have a happy and healthy day!! Love ya! ~Sharen~
I was in the neighborhood and I thought I stop by and see how you are doing? I pray that you are doing well in your transformation. God bless~ Jerome
Hi Jackie, just wanted to drop by and say hello! Thanks for your friendship! your friend, jovita
HELLO,I hope you are doing well and staying positive.I have always been taught that that which does not kill us makes us stronger and I have found that in a lot of cases its true.Stay focused on the positive and good things when times get hard,of coarse I am speaking from personnel experience.I hope you keep pushing forward with great success.Many Blessings and positive thoughts.T-DOG
Looks like everything is going wonderfully...Keep up the great work!...Mark
Hey Hot Stuff! This just came to me as I visited, and you know how the 'ol nogg'n works so here it is.... "Keep on the sunny side, always on the sunny side, Keep on the sunny side of life. It will help us ev'ry day, it will brighten all the way, If we'll keep on the sunny side of life" XX. ~Sharen~
Thanks for the sunshine, Sharen, and the reminder. Hope that sunshine is shining bright on you, as well. And, I love the way your noggin' works! Hugs to you, Jackie
no No NO, JackieAngel...thank YOU!!!!!!
Jackie!! HAPPY HAPPY thursday! Let's catch up on the transformation journey my dear!! ENERGY sprinklin' all over the place...........
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