“Easy Does it "But Do It"”
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Bronx, NY
July 11
July 11
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Awesome Program
Thank for everything everybody!!! Its a plum pleasing pleasure and a priviledge to be a part of Transformation/BFL at age 52.
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Still trying to figue out the site
Been around a while I conplete a BFL challenge in Sept 2008. I still work out six time a week but my eating change a bit so I decide to do the "Transformation" I stated on 1/1/09 and I am doing pretty good. i have completed assignment # 1 but I do not understand the proce...
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Checked out your pictures and you have made some awesome changes!! Congratulations!!
Hey whats up? You been to the gym? keep coming back it works
Many thanks for your post. I am actually enjoying my workout sessions at the moment.
Good to see you back on the T. Anita
You look great! Nice photo. Stay Fit! Maureen Guest http://fitand40.ning.com
Welcome aboard! I love that picture of you. It has so much personality in it. Nice to meet you my friend, please swing by anytime you need some energy, love or support. :)
Hi and great to have you with us here. I saw you posting your food and decided to come over and see who you are. You'll get to your goals.. just one day at a time! Wonderful that you would like to inspire your daughters.. Keeping that in focus you definitely WILL. Best wishes and many blessings on your Journey!
Howdy- good to have you on board. My name is Tray I'm sort of a newbie only been here five weeks. Lets be friends. Let me know if I can help in any way congratulations in advance of all your success. :)
Who is Bill W? I feel I should know that but I don't. I want you to understand that YOU ARE IN CONTROL here! This is YOUR life! You can and will make it out alive because you have DECIDED that is what you want to do! So DO IT! Empower yourself through commitment to this transformation. You will find that you are strong and capable of anything you set your mind to. When it is all said and done 18 weeks from now, my hope is that you know what you want to do and have the strength and confindence to do it....say it....feel it! You are a good person, even though I don't know you...we all are inside our heart and soul. Find YOU again and start living your life!
Hi - sounds like you are ready for transformation! I am so glad you found us - you've joined a community of people who are working on being who they are meant to be. Welcome and let me know if you need anything!
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