Bill Phillip's | Transformation

Still trying to figue out the site

Been around a while I conplete a BFL challenge in Sept 2008.  I still work out six time a week but my eating change a bit so I decide to do the "Transformation"  I stated on 1/1/09 and I am doing pretty good.  i have completed assignment # 1 but I do not understand the process.  Do I submit it will I receive info on # 2.  I am have a hard time navigation blogs/posts/comments/foums? But i will keep on eating righ...

I'm Back- Miss you all

I'm back.  been missing for a while.  Still in the gym but not eating the best I could.  will be starting my first transformation on 1/1/09.  I did a BFL in June and did pretty well.  Am still waiting for the result of that.  Anyway good to be back on the scene....