“How are the balls of your feet?”
Location:
Birthday:
Status:
Birthday:
Status:
Ottawa
May 09
May 09
Offline
Hit the gym or hit the pavement
So should I join a gym or start jogging. Both have pros and cons but I want to hear your opinions. Gym or Pavement?
Read the entire post »
Closed in
So I have been thinking, the challenge is a great way to keep myself motivated. However I find it very hard to share all my personal information with everyone, even now I find myself deleting whole paragraphs. I do want to drop the weight, I do, but... ... I also
Read the entire post »
Hello and Welcome!! So glad you were able to sign up! You will find that this concept is condusive to so much more than just weight loss. There is a growing membership in the Ottawa area and hopefully we will all get to meet eachother soon. I will contact you this week to see how you are doing.~Heather
Welcome! You have joined and incredible community of encouragers, inspirers and positive everyday people! We're glad to have you!
Welcome to the T.Com community! You have found a fantastic place to change your life. I have been inspired, uplifted and encouraged so many times. Let me know how I can help you! Blessings ~Lori
WELCOME!!! :-)
Welcome, friend. I'm so pleased you have joined our supportive, informative group - working together toward a similar goal of BEING THE CHANGE. This has changed my life, even at age 63, and am headed down the road in my second 18 week challenge. You will want to go to CHALLENGE above, then to ASSIGNMENTS and follow those wonderful 18 "guide posts" that will take you where you want to be. I will look forward to watching your journey, and walking it with you. Don't be afraid to ask questions. --Johnnie--
Hello and Welcome to T.com!!! I am sooo glad you are here!!! There is so much support and encouragement here it is gonna blow you away...I promise:0) If you need anything just let me know, I'd be happy to help.~Tammy
Hello and welcome--------Both my wife, Johnnie (jlorren) and I have been on the site since January and love it. You will too. Glad you are here.----Bob
Welcome to Transformation its a great place with so many making healthy changes and gaining health. I hope you decide to take Bill's 18 week challenge. Shane
Hello and welcome to the community Jenn! We are happy to have you. Please let us know how we can best serve you.~Coach
Add a Comment