jennystitch: Om Namah Shivaya - Greetings to She who I am becoming. / Bill Phillips Transformation

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“Om Namah Shivaya - Greetings to She who I am becoming.”

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jennystitch's Blog

Transformation Assignment Week 15

Please note that this is the OLD week 15, since Jon and I are almost done with our first Transformation process and so we haven't adjusted to the new order yet.Heart of GratitudeA specific time of day that I can consistently enjoy a little time to tune in
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July 4, 2010 | Uncategorized

Transformation Assignment Week 14

An example of a healthy day's nutrition based on my goals, preferences and schedule looks like this:5:30am: 10 almonds7:00am: Lowfat tuna mixed with 2tspn mustard and chopped red onion with plain oatmeal w/ 1 bananaOR2.5 eggwhites and 1/2 whole egg with 1/4 chopped r
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June 27, 2010 | Uncategorized

jennystitch's T-Friends

jennystitch's Comments

Heartbeat wrote at 10:31 PM on Mar 19, 2011

Jenny are you ok where you are at??? So concerned for the folks of Japan!!! Hugs girl. let us know how you are doing! Hugs from the Heart, Jackie

Heartbeat wrote at 10:58 PM on Dec 23, 2010

One of the ways I love to share Christmas with my friends is in this song. Can't sing it to you from here, but I can send you the lyrics... :) Oh Holy Night Oh Holy Night The stars are brightly shining It is the night of the dear Saviour's birth Long lay the world in sin and error pining 'Til He appeared and the soul felt its worth A thrill of hope, the weary world rejoices For yonder breaks a new and glorious morn. Fall on your knees, Oh hear the angel voices. Oh night divine, Oh night when Christ was born Oh night divine, Oh night Oh Holy night Fall on your knees, Oh hear the angel voices Oh night divine, Oh night when Christ was born Oh night divine, Oh night Oh Holy night Hugs n Prayers MERRY CHRISTMAS Jackie

Heartbeat wrote at 10:11 AM on Sep 10, 2010

Found this today so I thought I would share it with my t.com friends. Hugs and Prayers Jackie Even though circumstances may cause interruptions and delays, never lose sight of your goal. Instead, prepare yourself in every way you can by increasing your knowledge and adding to your experience, so that you can make the most of opportunity when it occurs. - Mario Andretti

stingraybabe wrote at 06:13 PM on Aug 24, 2010

Welcome back, jump back in and enjoy your journey! Billie

DanielS wrote at 11:05 PM on Aug 08, 2010

Jenny, how are you doing?? I haven't seen you around the community lately. If there is anything I can do to help you please do not hesitate to send me an email and I will gladly help you out...Lots of Love and Light to you..... Danny

reedy_r wrote at 09:55 PM on Jul 16, 2010

Hey Jenny, just checking in with you, how have you been? Let me know! -Rob

Sharen wrote at 10:19 AM on Jun 23, 2010

I'm glad you're here. Be great! :) ~S~

cwinters wrote at 09:40 AM on Jun 23, 2010

Jenny ~ Just checking in to see how thinks are moving forward... per you last e-mail to me. Know that I believe in YOU and appreciate you being an important part of this community. Much light. Chris Winters

Coach-Stoney wrote at 04:54 PM on Jun 13, 2010

Jenny- Your 76 day progress pictures look great. Way to go with all your hard work. You are making a difference. So proud of you~ Coach

ready4change1 wrote at 10:47 PM on Jun 13, 2010

Wow thanks for the friend invite! Why have I not met you sooner?!?! You are an amazing inspiration with your drive and passion for transformation. Glad to know there are other former BFL'ers on here who also have struggled in the past. The obstacles you have to overcome with workouts and food you seem to be doing SO well with. Its all about choices, and if you can control how you handle what life gives you your already winning. So I am proud to call you a transformation friend for sure! Look forward to getting to know you better as we BOTH reach our goals and reach higher to our best potential. :) -andrew

FitPro wrote at 04:20 PM on Jun 06, 2010

Proud to call you friend. Thanks for the invite :)

Heartbeat wrote at 10:55 PM on Jun 06, 2010

Hi!!! I see you are a member of Shane's group just as I. It is an awesome journey that really I have only just begun. My first challenge is almsot done. So many good things to gain from this journey. Take time to appreciate you, to do the assignments and plug into the daily thread. It is awesome to be able to gain such encouragement and fun from some pretty amazing folks. Have a great weekend! Hugs n' prayers Jackie

RichRivers wrote at 10:36 AM on Jun 05, 2010

Hi Jenny - Thanks for the friend invite - you are doing great. Have a great rest of the weekend. Rich

ooDaphna wrote at 07:18 AM on Jun 05, 2010

Wow~ thank you ~ I feel honored to have you as a friend ~ one who loves the songs on my mixpod ~ that is great! I hope you are feeling inspired on a multitude of levels Jenny ~ peace ~ love and bright feelings~ I think that is a cute photo of you with the stuffed giraffe :) I hope you have a beautiful and bright weekend ahead!

reedy_r wrote at 05:08 AM on May 08, 2010

Hi Jenny! Just saw your post in the RIghtlight group and wanted to say hi and glad to see your posts! See you in the forums! Reading your profile sounds like you are doing great work and really enjoy it, perfect combination! See ya -Rob

RichRivers wrote at 04:55 AM on Apr 30, 2010

Hi Jenny: I've been meaning to stop by and say welcome to t.com and Clarissa's group. It is such a great and healthy place to be. Have a great weekend. I'd try to say something smart with the couple of Japanese words I know but I'd probably mess up and insult your family or something (LOL) - Rich

LuisaPS wrote at 09:03 PM on Apr 28, 2010

Sakura Sakura. (That's one of my favorite Japanese folk songs. Enjoy those cherry blossoms! :-)) Again, welcome to T.com and to Clarissa's transformation support group. It is so nice to have you here! I love your photo of the rice fields, by the way. Very cool.

laxmama wrote at 11:25 AM on Apr 28, 2010

Hey Jenny! I just read your post on Rightlights forum and thought I'd stop by and welcome you! Take care and best of luck, Paola

ooDaphna wrote at 05:19 AM on Apr 28, 2010

Hello ! I want to welcome you to Team Rightlight! Since joining Transformation in February I have had great success in reaching my goals! I am a happier, healthier person.....I am creatively inspired too! If there is any questions you have, feel free to ask!

Sharen wrote at 09:46 PM on Mar 23, 2010

What an amazing profile, Jenny! Congratulations on giving up smoking and alcohol. Warmest welcome to this amazing community! I agree "happy girls are the prettiest!" I'm just a click away if you need any assistance with the site or program. :) ~S~

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I Am

Hi everyone - my name is Jenny. I'm 28 years-old and currently living in a small farming town in Japan, teaching English to junior high school and elementary school students. I love my job and consider myself to be one of the luckiest people I know!

I began Body-for-Life at 22 years-old when my weight ballooned to 154 pounds (I'm 5'5") and I lost 21 pounds on my first challenge. I chose to let the weight come back and the next time I did BFL, I got down to 125 pounds and have hovered there ever since, for five years now! Fitness is an important part of my life. Not having a gym in this small town, I saved up until I could afford an elliptical machine and some free weights and I choose carefully what I can eat (food options are a bit...different here, haha).

At the beginning of this year, I chose to stop smoking (I'd been smoking for over ten years), and leave alcohol behind me. I am extremely focused on who I want to be when 2011 strikes, which is basically: a motivated, passionate, honest, strong person who is a strength and uplifter to the people she cares about! But most of all, I want to be these things for myself.

I have always followed Bill and remember seeing his Transformation book appear on Amazon.com, and then seeing the release date pushed further and further back. I'd pretty much let him slip from my mind, until I found this website "by accident" recently. I didn't even need to finish reading the terms before realizing that I'm supposed to be here. Thank you all for welcoming me!!!

I care about: choosing positive/empowering thoughts over negative/destructive thoughts, pushing myself further every year/day that I am lucky enough to be on this planet, not harming anyone I come into contact with, and constantly improving myself. Laughing is definitely my favorite thing to do. Audrey Hebpburn said: "I believe in pink...that laughing is the best calorie burner...in kissing, in kissing a lot...and that happy girls are the prettiest girls." I don't think it can be put any better than that.

My Favorite Charity

Make-a-Wish Foundation

To me, Transformation Means

Transformation means the process of making the still-small voice inside become the big-strong voice inside AND outside. Transformation, for me, is coming into alignment, and engaging in the never-ending process of expansion of the individual and collective identities. Transformation is cheerfully and diligently becoming all that I can be!

My Goals

1. To be my fittest, happiest, strongest me
2. To look the way I've always dreamed of looking but always stopped myself just before I got there
3. To truly understand that there are no limits
4. To be a cheerful, optimistic (and perhaps slightly annoying) spouter of positive words and actions

My Intentions

- I intend to overcome my past self-sabotaging habits!
- I intend to feel and look the best I ever have!
- I intend to be a powerful, kind pillar of strength for others!
- I intend to implement these changes FOR LIFE!

Who I'd Like to Inspire

Most of all would be my mom. She's struggled with weight ever since she had me (28 years ago!) and has had three knee surgeries, making it hard for her to work out. But I know she can do it! It's so difficult to be in Japan and be so far away from her. I know if I was home that I could inspire her to get going. I want her to know that she's infinitely stronger than she thinks she is!