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“The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it."--Michelangelo”
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Houston, TX
January 13
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jguined's Blog

HHC Physical Results

The physical results of my HHC are as follows: BeforeWeight: 218.5% BF: 39.2%  AfterWeight: 210% BF: 37% 
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January 4, 2010 | Uncategorized

HHC Essay

                These past 8 weeks have been the BEST final two months of a year I think I have ever had.  I have
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January 3, 2010 | Uncategorized

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jguined's T-Friends

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jguined's Comments

phatmomma7 wrote at 12:38 PM on Feb 22, 2010

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ Have a great week!!! You are doing Marvelous!!! ˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●• I appreciate all you do!! ˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ˙·٠•●♥

solestice wrote at 02:06 PM on Feb 06, 2010

Hi J, I love your photos and the music on your site is great! Hope you're doing well! Terrie

carin wrote at 08:56 AM on Feb 04, 2010

Wow Jamie!! Your Before/After pics are so very inspiring! I admire your program and am so excited by your progress!!

martygoldman wrote at 09:16 PM on Feb 03, 2010

Hows Jamie !!! Been awhile and hope you are well!!!.....Marty

Milla22 wrote at 09:28 AM on Feb 02, 2010

I just came over your profile, and I love it! You look amazing, keep up the good work! Lots of love and light!

Coach-Stoney wrote at 01:17 PM on Jan 26, 2010

Jamie- Just stopped in to check on you. Let me know how you are. Love you..Coach

stingraybabe wrote at 05:47 AM on Jan 25, 2010

Jamie, Where ya been? Maybe you are in Russia again? Wishing you well and hope to see you here soon, Billie

Shelby10 wrote at 11:42 PM on Jan 22, 2010

You...are so beautiful. You inspire me and your quote is so amazingly ture wow I have never looked at it that way. Thankyou for being so inspirational! How is your transformation going??? I want to hear all about it! Love you girly! Your sister in Christ, Shelby.

Coach-Stoney wrote at 03:53 PM on Jan 15, 2010

Hope you had a happy birthday my friend..Love you..Coach

golfgalore wrote at 12:21 PM on Jan 13, 2010

Happy Birthday Jamie.

lmeadows wrote at 11:11 AM on Jan 11, 2010

Wow! Great job!

Davidyes7 wrote at 05:38 AM on Jan 06, 2010

Thanks for thinking of me...I am well. Waiting for the next set of photos with the new you, complete with killer graphics!

martygoldman wrote at 04:57 PM on Jan 04, 2010

Jamie may you have a great great 2010!! All good thoughts your way!!!!. Really take good care of yourself You make a difference!!!...Marty

atouchofhealth wrote at 11:29 PM on Jan 03, 2010

great job on your HHC you sound like you are doing great and I am so happy for you! here is to a great week and a great 2010 warmest wishes Rebecca

health_or_bust wrote at 11:24 AM on Jan 01, 2010

Hi Jamie! I look forward to doing this journey with you! Love Joan

Mumphy wrote at 06:32 PM on Dec 28, 2009

Jamie, Glad your in the 2010 Transformation Challenge! Now that we had a practice round with the HHC, we are ready for the next one! Let me know how you are doing! Mike

MissC wrote at 07:14 PM on Dec 27, 2009

That was cute comment on my blog Jamie....we are definitely pure breds and we can do great things.....Love Thia

cmgentz wrote at 08:29 AM on Dec 25, 2009

Merry Christmas Jamie!!! Have a wonderful day! Keep up the good work, you'll be there soon! You're doing great! Tina

Mellie wrote at 12:57 PM on Dec 23, 2009

Hi Jamie! I wanted to pop in and wish you and your family a very Merry Christmas and an amazing New Year filled with health, happiness, love, laughter, smiles and joy! ♥

Davidyes7 wrote at 09:55 AM on Dec 23, 2009

This is just too much fun for words!!!!! Looking forward to your next set of photos!!!!

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I Am

I am a person who has watched my own health and fitness slowly deteriorate over the last few years. I have joined this community as a means of support as I begin my journey into wellness, and am looking forward to giving support to many of you who are on this same path. Yours in health, Jamie

My Favorite Charity

American Society for the Prevention of Cruelty to Animals (ASPCA) & American Humane Society

To me, Transformation Means

Becoming the person I am truly meant to be; having reached a state of harmony between my inner, spiritual self and my outer, physical self. Through Transformation, I will achieve my optimal state of Being. In doing so, I will create a vibrant, joyous, meaningful and purpose-driven life, and will share with others the knowledge that I gain from my own personal journey down the path to wellness.

My Goals


My Intentions


Who I'd Like to Inspire

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