I will not quit this is the 10000000000 time I have tried to change my mind and body
I have given up drinking and smoking six years ago but I still have a huge problem with self esteem and food I have a beautiful wife and five children that need me so today is day one.
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Congratulations on persevering to change your health and well-being! I'd like to support you any way I can. I worked as a pastoral counselor helping people recover from alcoholism and addiction for two years. I am NOT an expert, but I do have some experience and heart for helping people change. Christine
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