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“Learn to work harder on yourself than you do on your job -Jim Rohn (via Earl Shoepf)”
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Frisco, CO
February 02
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Assignment #8

 This is a very exciting assignment and i am so happy and grateful to add this bit of structure to my schedule so  i will set aside time and allow myself to enjoy and benefit from meditation.     I am
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March 10, 2010 | 2010 Transformation Challenge Round 1

Stairs For Bucky!!!!!!!!!!!!!

I have been working on this idea ever since going to a T. Harv Eker seminar in Los Angeles over a year and a half ago.  It is time that I share my idea!!!!!This goes great with Transformation challengers because it is a great way to burn off ext
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February 22, 2010 | MOTIVATIONAL

Dubbadoze wrote at 09:21 AM on Mar 20, 2010

What's up Johnny? It was great to finally meet you, although it was at the end of the conference. I am grateful, however, that we did get a few moments to chop it up. Please let your wife (Luama? sorry about the spelling) know that I enjoyed meeting her was well. She has a very beautiful spirit. I enjoyed the story about how you and your wife met and I really believe that you all were destined to be together. You are a very cool dude and your energy is inviting and joyful to be around. Your smile is a welcome mat to the world man, don't lose that. I will have to try to smile more. I am looking forward to seeing you in Denver and hopefully we will have more time to kick it. Congrats on your run in Dallas. Awesome job!! Oh, by the way, I plan on running in Denver man. I got to do it. Love to you and your wife bruh (bro)! Kevin

doug wrote at 07:13 AM on Mar 20, 2010

Hey Johnny, it was great meeting you in Dallas. Dinner was fun. If a food fight breaks out, I'll be looking for you first.

MadMac wrote at 11:15 PM on Mar 19, 2010

Hello, Hello Johnny, I'm so glad that Brett and I finally got to meet you in person. I really appreciate the caring and kind words you said to me to motivate me to put my picture up. I hear you friend and I thank you for your powerful spirit guide. Now I know why my husband Brett is so inspired by you. You make me want to spread my wings. My love to you, Sarah

Gav wrote at 09:14 PM on Mar 19, 2010

It was great to finally meet you and Luana and spend some time with you guys. We need to get together again soon. Bro, just looked at your HHC photos and you blew that thing out of the water. You looked fantastic in Dallas also. Keep up the good work - gav

hogangirl5 wrote at 06:40 PM on Mar 19, 2010

Hi Johnny! Just wanted to check in and see how you are! You have been such an inspiration to me and I wish I could have been in Denver to meet Luana and you! I'm pounding out my assignments and workouts....hitting assignment #4 and did cardio/abs today. Erin

vaharrisons wrote at 09:36 AM on Mar 19, 2010

It was great to meet you in Dallas!! And.... congrats again on the Holiday Challenge! Spring is here and it's going to be an amazing year! Happy Friday!!! Smiles to you! ~ Jen

EverettHerbert wrote at 09:24 PM on Mar 18, 2010

Johnny, thanks for the time you shared with me in Dallas, and thanks for sharing Luana. I must have got at least 25 really great hugs from her. If I was 30 years younger, oh never mind. I just love both of you. Everett

praju_usa wrote at 08:01 PM on Mar 18, 2010

Dear Johnny!... It was so great to meet you. You and your wife (Luama?) are such a joy to talk to. You are full of energy and enthusiasm. It was contagious. Please forgive me for the delay in getting back to you. I had several things piled up during my trip to Dallas. I would love to keep in touch with you. Please give my best to Luama. Best~Prasad.

MEMAWMIELKE wrote at 06:59 PM on Mar 18, 2010

Just LOVED seeing ALL the pixs of you in Dallas. YOU ROCK my friend--you look SO HAPPY. Kathi

LoveLightLead wrote at 01:01 PM on Mar 18, 2010

Johnny! You exude health and happiness as well, and it was a pleasure to meet you and be around you. I can't recall a time I did not see a huge smile on your face. Your enthusiasm is through the roof, and very contagious!! Thanks for all you do and for who you are my friend! Lisa =)

Nabiyah1 wrote at 12:23 PM on Mar 18, 2010

Namasté Johnny, It was ineffable opportunity to meet you in Dallas. You spirit emanates into the ethers like the sun. I appreciate the way you show up in this life! It is a true, true treasure. Quick Note: I am very resonant with the music on your profile. It is incredible! I absolutely LOVE it!!! Thank you for sharing it =) Okay, back to Dallas. I really connected with you there, although my words were not many. I hope you could feel my heart. The expression in my profile pic should say it all. My hearts soars when I think of you dearheart and I am honored to know you. Thank you for being the example!! Love You!! Ny

sld1975 wrote at 10:32 AM on Mar 18, 2010

Johnny!!!!!! It was absolutely SOOO much fun meeting you in Dallas!! You look incredible and your energy and smile are even MORE contagious in person!! Thanks for the great big hugs and for all the laughter and smiles....it was one of the highlights of my weekend :) Love Stacey xo

Chas wrote at 03:52 AM on Mar 18, 2010

Well, we did it! And you bring smiles to my face too! Wasn't that a great time... Hey, check out the video I left.... got a great pic of you and your buddy with Bill in the background! Blessings.... got our home and will have you stay with us this year! Chas

stromberbj04 wrote at 08:30 PM on Mar 17, 2010

Hows the week going Brother? Hopefully you are getting in some killer workouts! I was slowin down a bit on my cardio and then I said my friend Johnny wouldn't let me slow down, so I kicked it back into high gear!!! Great upperbody workout yesterday too, thanks for being there in spirit! B

StephanieFlynn wrote at 05:31 PM on Mar 17, 2010

Awww that's awesome Johnny, thanks for sharing that with me. I'm glad you were able to benefit from hearing my story. I'm here for you anytime you want to talk or anything =) Love, Steph P.S. I enjoyed hanging with you too, you're so full of positive energy!

Mark wrote at 03:13 PM on Mar 17, 2010

My face hurts from smiling so much last weekend! Yours must hurt more? Keep in touch buddy...Mark

theresap wrote at 12:18 PM on Mar 17, 2010

thanks for your energy and enthusiasm! I am so grateful by boys have people like you to look up too! T

Mantl37 wrote at 11:14 AM on Mar 17, 2010

Johnny, I hope you had fun in Dallas. From the stories and pic's it was the best of times. I was hoping you could reinvite me to the stairs for Bucky. I think this is a wonderful idea and I have been making deposits every week. I hope Bucky is doing well give him my Best Your NW Bro Bill

cathymford wrote at 11:06 AM on Mar 17, 2010

OMGoodness Johnny - you just made my day! Thanks for your sweet comments on my page! I'm going to be smiling all week because of that. I love this program and everything it represents. My life has been truly transformed, and I feel it in every fiber of my being. What a fantastic gift! Let's hear it for the 39ers!!! ♥ Cathy :D

Sharen wrote at 09:55 AM on Mar 17, 2010

How's my older bro this fine CO morning!?!? YOU are the funnest person I know! Thank you so much for sharing some of your light and energy with me. Definately be seeing you soon! Love to you both. ~S~

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I Am

i am a true body for lifer...completed my first challenge in 2000 and have completed 3 body for life challenges... i have gone back and forth with my health and these contests trying to figure out how i can sustain what i have gained...my wife (Luana_from_Brazil) has joined me on this 18 week journey which is just our first milestone (may 4-sept 6, 2009)...Healthy Holiday Challenge was second milestone, and currently on #3 milestone, the 2010 Challenge...the 18 weeks has had a more natural feel than the 12 week Body For Life program...i am working on finding balance... i have been a bartender for my entire adult life... i love to meet people... everyone that walks into the restaurant has a wonderful story to tell, and l love to hear it... for the past couple of years i have specialized in taking someone who is having a bad day and turning it around for them...i love meeting people...i am here for you

here are some fun links to videos from the Transformation community:
http://www.youtube.com/watch?v=pt5xKPGOUTQ SKI RETREAT
http://www.youtube.com/watch?v=bYFmHSDH7qM COAT DRIVE
http://www.youtube.com/watch?v=B0qe7KXr_Ms FREE DAY GONE WILD

My Favorite Charity

Make-A-Wish Foundation

To me, Transformation Means

living life on a whole new level.... re-inventing myself every day...becoming better for myself which will, in turn, influence that type of positive change in others... there is always a next level !!!!!!!!!!

My Goals

making each day better than the one before...getting back on track...seeking higher energy... reclaiming my enthusiasm for life

My Intentions

to help bill phillips transform america by leading by example and bringing as many friends as possible to the challenge

short range goals:
1. pass real estate final exam for broker license:update:passed my final exam on Dec 2nd 10:30am!!!!!!!!!!
2. snowboard over 60 days this winter update: as of march 1st...11 days of riding
3. train 2 people in the gym for their 18-week challenge starting in jan update: i have just started a thread regarding this goal...it is a must read because my goal results have gone through the roof!!!!
check this out: http://www.transformation.com/forum/transformation-challenge-2010-support-group-rightlight/23440-sharing-miracle.html#post357286

kieth hogan and mike wilson have been training in the gym... username (hogo) and (rockymtnmike)are both up and running and have booked their room in dallas already!!!!!!!!!!!!!!!!!!!!!!!!!!


4. stop drinking...update: remained sober throughout the Holiday Challenge.... sober for the 2010 Challenge with only one setback!!!
5. help at least 5 people in transformation community by sharing experiences, trading success stories, giving advice, and lifting up update:i have achieved this goal and more.... this has also helped me to grow as a person by the help i received in return and wasn't expecting

long range goals:
1. forgive myself and others
2. balance
2.5 Dallas....Dallas...Dallas (here we come!!!!!!!!)
3. transformation champion
4. speak on stage at transformation conference
5. work with and for Bill Phillips
6. raise $10,000 for Make-A-Wish for next year's marathon in Denver 2010 and run the full marathon

LIFE GOALS:

TRANSFORMATION CHAMPION (i will keep doing these until this happens... heck, i have 12 years under my belt already and i haven't stopped!!!!)

Who I'd Like to Inspire

as many people as i possibly can in this lifetime and spread my enthusiasm everywhere i go and help lead America back from the fast food industry...

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