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“Transformation is a Journey not a Destination”
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Irving, TX
September 14
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Transformatoin Notes - Jim Rohn's Ant Philosophy

I thought it was funny that Porter Freeman didn't like it when Bill said build an Ant farm if you don't want to change your life.  That is what made him prove Bill Phillip's wrong and fueled is amazing transformation.   What I like about Mr. Rohn's Ant Philisophy is that I like to pla...
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March 8, 2012 | Transformation Notes

Spring Forward Challenge 2012 - Mastery Group Assignment #1

Transformation Notes - Assignment #1 2012 Challenge
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March 7, 2012 | Uncategorized

trap108 wrote at 07:24 PM on Feb 06, 2013

Hey Kathy, thanks for stopping by. I'm still happy as a lark, but my physical being sucks. Someday, I may stop being stubborn & realize I have to do an alternative to what is failing. You look wonderful!!! Sherri

MickyO wrote at 08:37 AM on Feb 04, 2013

Hey Kathy! I saw your post on the main forum in the invite to Deb and Eric's thread. I'm going to take that very optimistically to mean you've joined our team. So welcome! Please come on by the home thread and introduce yourself when you have time. I'm adding your name to our group alpha and chrono lists. There is daily information on the thread and I will be happy to see you there. Have a great week. *hugs* Love, Micky PS Here's the thread link: http://www.transformation.com/forum/transformation-challenge-2011-eric-debby/52977-home-thread-2013-transformation-challenge-eric-debby-61.html

Mark wrote at 06:36 PM on Feb 01, 2013

Remember...nothing beats Persistance...Nothing!

Diane wrote at 08:22 AM on Dec 25, 2012

StarJumps of Christmas JOY ... Merry Christmas dear precious friend, Kathy! Thank You for your inspirational loving presence! God's gracious blessings to you and your family! With Love and Gratitude, Diane xox

creatinggoodness wrote at 06:01 AM on Dec 25, 2012

MERRY CHRISTMAS KATHY!!! May your Christmas be rich with family love, warm with friendship, happy with life's goodness and blessed with the joys of the season. Sure do love you! Deb

MickyO wrote at 09:08 AM on Nov 22, 2012

Wishing you joy on this day. I am grateful our paths intertwined. Happy Thanksgiving. Love, Micky

Tara wrote at 09:35 AM on Aug 25, 2012

Hello Kathy, I hope you are enjoying a terrific weekend! Even though you will not be in Denver for the community social this year, you shall be there in spirit with the team. Your significant contribution of championing the community get togethers has had such an impact on the lives of so many people and I thank you. YOU make a difference beautiful lady!! xo ~Tara

Em wrote at 08:22 AM on Jul 10, 2012

Hi Kathy- I am in the No excuses group and wanted to let you know I was very sorry to hear about the loss of your dad. Thinking if you today, -eM

PeggyIngels wrote at 05:25 AM on Jul 09, 2012

Hi Kathy.......I am in No Excuses and just wanted to welcome you to the group and let you know that I am praying for you this am. May the Lord comfort you and give you hope today in your time of loss. Hugs, Peggy

PeggyIngels wrote at 05:24 AM on Jul 09, 2012

Hi Kathy.......I am in No Excuses and just wanted to welcome you to the group and let you know that I am praying for you this am. May the Lord comfort you and give you hope today in your time of loss. Hugs, Peggy

trap108 wrote at 04:40 AM on May 25, 2012

Hello? You ok? Mastery is still here for you as am I. Hugs, Sherri

trap108 wrote at 05:45 PM on May 16, 2012

Hello my friend. Just dropping by w/ a hug & smile. Hope all is well for you. Sherri

QuirkyHolly wrote at 04:11 PM on May 10, 2012

How are you doing? Sending you lots of hugs :) Holly

craw405 wrote at 10:04 AM on May 04, 2012

Sorry to hear about your pops. Sending some love and blessings your way.

nanditsharma wrote at 07:42 AM on May 03, 2012

Sending you lots of Warm hugs & Prayers ! Nandit

Ready_Set_Go wrote at 10:03 AM on May 02, 2012

Sending you lots and lots of hugs. We might not live close but on the computer we're all seconds away! I'm sorry to hear your dad passed away. I'll continue to pray for you and your family. Hugs, Holly

ksukus wrote at 08:13 AM on May 02, 2012

Sorry to hear about your dad. Thinking of you today. (the other) Kathy :)

trap108 wrote at 05:42 AM on May 02, 2012

My prayers are with you and my heart goes with you for peace through the times when it's difficult to breathe. I'm here for you Kathy. Healing hugs, Sherri

Ready_Set_Go wrote at 06:17 PM on May 01, 2012

Sending you prayers and hugs :) Holly

dragonfly50th wrote at 12:57 AM on Apr 30, 2012

Kathy: Your father and family are in my prayers. I know this is not easy. Blessings be with you all. Diana

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I Am

Kathy - I live in Texas. I have the most awesome and supportive hubby named Dave. We are parents to 2 4-legged furry kids, Kyra is an Amercian Eskimo and Kirby is a Cocker Spaniel. I have been an active member and contributor to this site since May 2008. It has truly become a community and family not just a website..
I hope to inspire and motivate others. This community and the wonderful people have lead me to pursue a career in health and fitness.
Since joining t.com I have become an NASM certified personal trainer and a certified Lifeystyle Fitness coach. I have also completed two courses in Nutrition.
I love to learn and study. In 2009 I was named as one of the top 10 finalist in the Subway 'Refresh Your LIfe' contest.
My passion and purpose it to help others to be healthy - body, mind and spirit!

My Favorite Charity

The PKU Foundation - My neice Hailey has PKU, a very rare metabolic disorder. This foundation helps with research and helps family afford the special formula and foods needed for this kiddos.

To me, Transformation Means

To physically, emotionally and spritually create the person that I have always wanted to be. To inspire in other to be the best that they can be. Transformation is a journey not a destination!

My Goals

I have lost 132 lbs and am currently working to lose about 30 lbs but more importantly drop my body fat percentage (getting below 20%) and get more toned. I want to see those muscles I have been working on. I personally deal with arthritis and scoliosis and want help others with the same issues.

My 2012 Challenge Goals -

1) Get to 150 lbs ( rocking that goal right now)
2) Wear a size 12 or smaller
3) Slow down and make time for prayer and meditation.
5) Consistantly having a forgiving and grateful heart.

Long term goals

Transformation Champion - I am a Champion in Training - I will keep working to be a representative of this community and be a servant to this community until selected and then continue. I will grow daily to be the best person I can be to show others how they can live the life they truly deserve. Nothing would make me happier than to help Bill fulfill his mission of bringing this nation from worst to first. I see so many people with low self-esteem and no hope. I want these people to see that beauty that is within themselves just waiting to shine!

My Intentions

Who can I help today??

I want everyone to be able to see the beauty that is within themselves.
If you are reading this and you need to reach out to someone I am here for you.

Each day I am a part of this Transformation website I see a vision of what and who I can be and the people that I can touch along my journey.

My goals for this year -
Regular meetings in DFW area
Continually improving relationship with God
Higher level of confidence and self-esteem
Continual education in Health and Fitness

Long term Goals-
Transformation Champion
Wellness/Life/Transformation coach
Writer and Public speaker with topics involving motivation, inspiration, health and fitness - I want to share the vision a health and happiness to all. I see so many people that have lost their dreams and don't believe in themselves. They don't see the beuaty and strength within themselves.

Who I'd Like to Inspire

Everyone - I want my hubby to be even prouder of me. I want my siblings and other family members to live a healthier lifestyle. I want to have all my clients living a healthier and more fit lifestyle. I want everyone to truly see their inner beauty. So many people do not realize how wonderful they truly are!

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