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“"True life is lived when tiny choices are made." ~ Leo Tolstoy”
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Belleville, IL
May 26
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2010 C1 Assignment 5

Assignment #5 Worksheet: The Community Connection   Three people I can count on for unconditional, nonjudgmental support throughout my Transformation are: 1) My husb
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February 22, 2010 | 2010 Challenge 1

District Award of Merit

I had one of the greatest honors of my life bestowed on me this past Friday night. I was awarded the District Award of Merit by the BSA. It is the highest award given for outstanding service to youth at the district level in boy scouts. It was so humbling to be named along with the very deserving ot...
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February 21, 2010 | Life, the universe and everything

shershey wrote at 02:37 AM on Mar 11, 2010

Hey Kat. I am sure things are hectic with scouts and the kids, but I just wanted to let you know I prayed for you this morning and to let you know I love you. Miss your spirit. Shawn

LoveLightLead wrote at 09:38 AM on Mar 10, 2010

Hello beautiful!! How are you my friend? Stopping by to say hello and wish you a wonderful day!!! Love, Lisa =)

kat22456 wrote at 07:36 PM on Mar 07, 2010

hey kat---i hope you have been great and life is good!!! i have been in texas 2 weeks already and the big transformation party is this week and i cant believe it!!!! i am soooo excited to meet more friends there and meet bill phillips himself. the weather was rainy today and tomorrow but tuesday is 75 and i am looking forward to that for sure!!! i hope you have an awesome and blessed week girlfriend!! love and friendship, kat xo

kdancer wrote at 01:16 PM on Mar 06, 2010

thanks for reading my blog and that was a really good suggestion about the movies set in counties I want to visit. So, how are thing going for you?

kdancer wrote at 01:01 AM on Mar 04, 2010

Hi Kat, How are you doing? I really like your profile pic! I've finally gotten around to writing my blog that Marty challenged me with, so i was hoping that you would read it. I had so much fun meeting you last month and can't wait to hang out again in Dallas. i hope you're doing well.

Arby63 wrote at 05:56 AM on Feb 23, 2010

Hello Kat! Thanks for your kind comments on my blog. I really love your quote! It really is about those little decisions every day, and being mindful so that we can make them. Have a great day! -- Robin

jensumiller wrote at 04:56 AM on Feb 23, 2010

Thank you so much for stopping by and checking on me. It really means a lot. The time is going by so fast for me without the progress I would like, but that doesn't mean I am giving up. It does mean that I realize there are areas of improvement that I need to look at. My eating isn't as on as I would like it to be and I took 4 days off of exercise (I have been sick). The exercise part is back on and working hard and the food will follow. It's all up to me. Congrats on your award. That is an amazing accomplishment that you deserve for what you do. I wish you much more success going forward, but I have no doubts with your determination and hard work you will achieve all you have set out to do.

kat22456 wrote at 03:52 PM on Feb 22, 2010

hey girl :-) hope you are wonderful and life is great !! i leave for texas in the morning and i cant wait!!! hey--congrats on the award you got--you go girl !! i just cant wait to see and meet more people in dallas and see some of them again --- hint hint!!!!!!!!!! i have been doing real good lately and it does get easier but man, its hard work, right? you have a great week and thanks for stopping by and we gotta keep in touch and meet in dallas!! i will have computer there too, so no excuse :-) with love and friendship , hugs, kat "kats rule"

SaintLouisTim wrote at 09:04 PM on Feb 21, 2010

Hey Kat!!! Give me a D. Give me an A. Give me an L. Give me an L. Give me an A. Give me an S. What does that spell? It spells "We are going to have such a blast in Dallas, and Tim cannot wait to meet you, and all of the other transformers." Ok, so maybe it doesn't spell all of that. But I'm psyched about going. I appreciate you so much. You are always such an encouragement to everyone--not only with your words but through your amazing example. Go Kat. Keep Rocking Transformation 2010.

Golfman wrote at 08:53 PM on Feb 21, 2010

Hey Kat - thanks for the coments on my blog. Yes, I will train train train...!! So long as you do as well! Should be a great time. Thanks.. Jim

LoveLightLead wrote at 02:45 PM on Feb 19, 2010

Kat, you are so easy to talk to and a fun person!! I am glad we are friends!! Thanks for your humor and support on these assignments!! You are doing so well and are such a beautiful woman!! Have a wonderful weekend!! Love you, Lisa =)

kat22456 wrote at 07:40 AM on Feb 19, 2010

HEY KAT--- just droppin off some love and energy!! thats a great new pic you got there!! :-) you look awesome. well its 5 days til i arrive in texas for a month and i cant wait. its been in the 60's there, so i can run and walk outside, wooohooo. i hope your great and life is good girl!! keep in touch, hugs, kat-2

CJulesLose wrote at 10:27 AM on Feb 18, 2010

Kat - just found your friend request. Thanks for friending me. I haven't been too active on T.com but I pledge to start participating more. I know it is vital to my transformation. For now, I'll just say howdy neighbor and wish you great success in your transformation journey. Jules

shershey wrote at 01:43 AM on Feb 17, 2010

Kat, I hope you are feeling better. Just stopped in to check on you and saw your awesome assignment 4. Nice work. Shawn

ready4change1 wrote at 10:27 PM on Feb 15, 2010

Kat, no worries at all! I've got nine straight days of work so I'm busy too. But I am sorry to hear your sick. I will pray for you, and no matter what you have a friend in me through thick and thin! I'm gonna go to the gym now. :) Late night cardio and weights in the snow! he he -Andrew

martygoldman wrote at 08:07 PM on Feb 15, 2010

Wow nice photo!! It wasnt there a minute ago!! Looking good!!!...Marty

martygoldman wrote at 08:56 AM on Feb 14, 2010

HAPPY VALENTINES DAY DEAR LADY!! HUGS!!!!!....Marty

martygoldman wrote at 08:58 AM on Feb 10, 2010

Hey Teach I have to tell you!! I would of loved to have you for one of my teachers growing up!!! You are such a good and kind women Kat!! I was so happy to have you our way and get to know you a bit better!! So cool isn't it!! People become even more alive when we meet!!....Marty

dragonfly50th wrote at 08:23 AM on Feb 10, 2010

Hi Kat: I had a great time on Saturday. It was wonderful to meet you in person. We had a lot of good laughs and shares. I can't wait to do it again. HAVE YOUR BEST DAY EVER TODAY!! Diana

jamminjb1 wrote at 08:17 PM on Feb 09, 2010

Hi Kat, I just wanted to wish you the best of luck in reaching your goals. Have an awesome week. Take care. Jonathan

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I Am

a work in progress!

My Favorite Charity

To me, Transformation Means

being fully present in each moment so I can make responsible choices that better my life and others' lives.

My Goals

1) By May 10, 2010, I will weigh 145 lbs; 22% body fat
2) By May 10, 2010, I will measure waist 26 in, navel 28 in, hips 38 in, thighs 21 in.
3) By May 10, 2010, my pictures will show a glowing, bright-eyed, strong, youthful woman who has obviously transformed her life.
4) By May 10, 2010, I will have entered and run a 5K.
5) By May 10, 2010, I will have tried one new thing each day.

My Intentions

Who I'd Like to Inspire

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